White meat chicken nuggets
Packaged product Poultry Member's Mark
White meat chicken nuggets contains 261 kcal per 100 g. A serving, 5 nuggets, 88 g (88 g) provides about 230 kcal.
Roughly 53% of its calories come from fat, with 25% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 14.8 g | 19% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13.6 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 25%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.6 gbelow the median for poultry (median 17.6 g)
- Fat14.8 gin the top quarter of poultry (median 4.5 g)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member's Mark
- Barcode
- 0193968023096
- Label serving
- 5 nuggets (88 g)
- Category
- Poultry
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chicken breast with rib meat, wheat flour, water, contains 2% or less of the following: brown sugar, corn starch, dextrose, dried garlic, dried onion, dried yeast, extractives of paprika, natural flavor, salt, soybean oil, spices, wheat starch, white whole wheat flour, yellow corn flour. 4.let stand 1-2 min before serving. microwave: breading set in vegetable oil. contains: wheat. 1. arrange f
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Chicken Rub The Four Saucemen | 261 | 5.7 g | 45.3 g | 4.7 g |
| Najma Smoked Turkey Rashers Najma | 261 | 16 g | 1.2 g | 21.4 g |
| Southern Fried Chicken Poppers Spar | 261 | 11.6 g | 18 g | 15.1 g |
| Pesto chicken Life cafe | 261 | 28.2 g | 2.1 g | 16.9 g |
| Chicken breast kiev Steggles | 261 | 9.7 g | 14.1 g | 18.1 g |
| Turkey Jerky Prozis | 261 | 39 g | 14 g | 5.5 g |
| Chicken sticks Coop | 261 | 30 g | 1.5 g | 15 g |
| Chicken Wings BirdsEye | 261 | 17 g | 12 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0193968023096. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.