White Crazy Hazel Wafer Bar
Packaged product Nuts and Seeds Ahead
White Crazy Hazel Wafer Bar contains 487 kcal per 100 g. A serving, 30 g (30 g) provides about 146 kcal.
Roughly 53% of its calories come from fat, with 33% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (504 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 19 g | 95% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 33%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of nuts and seeds (median 14.7 g)
- Fiber3 gin the lowest quarter of nuts and seeds (median 7.5 g)
- Sugars7 gin the lowest quarter of nuts and seeds (median 21 g)
- Fat31 gbelow the median for nuts and seeds (median 32 g)
- Saturated fat19 gin the top quarter of nuts and seeds (median 5.6 g)
- Sodium40 mgbelow the median for nuts and seeds (median 80 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Haselnuss-Milch-Creme - Füllung 56% (Süßungsmittel: Maltit; Sonnenblumenöl, _Haselnüsse_ (13%), _Magermilchpulver_ (13%), Inulin, _Sojamehl_, Emulgator: _Sojalecithin_; Aromen), weiße Schokolade mit Süßungsmitteln 13% (Süßungsmittel: Maltit; Kakaobutter, _Vollmilchpulver_, Emulgator: _Sojalecithin_; natürliches Vanillearoma), hydrolysiertes Kollagen, Kakaobutter, _Milcheiweiß_, Sheabutter, Reismehl, Kartoffelstärke, Maisstärke, Sonnenblumenöl mit hohem Olsäuregehalt, Emulgator Sonnenblumenlecithin; Quinoamehl, Backtriebmittel: Ammoniumbicarbonat, Natriumbicarbonat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterRiceSunflower oilHazelnut
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|---|---|---|---|---|
| ahead CRAZY PISTACHIO CREAM-FILLED WAFER BAR ahead | 487 | 19 g | 40 g | 32 g |
| Protein Nut Bars Nice & Natural | 487 | 27.1 g | 26.6 g | 28.1 g |
| Nuts & Raw Fruits Bar Semi di Girasole & Chia e Avena W. K. Kellogg | 487 | 16 g | 39 g | 28 g |
| Palitos frutos secos MERCADONA | 487 | 13 g | 54 g | 23.4 g |
| Wild Date Wild Date | 488 | 14 g | 31 g | 30.8 g |
| Sweet & Salty Snack Bar HoneyBar | 486 | 17.1 g | 34.3 g | 34.3 g |
| Barres Sucrées et Salées Val Nature | 486 | 11.4 g | 57.1 g | 22.9 g |
| Nut Bar Almond, Cashew & Cranberry Carman's | 486 | 13.4 g | 40.6 g | 28.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260562944822. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.