White Cheddar Skinless Popcorn, White Cheddar

Packaged product Snacks PAPA'S POPS

White Cheddar Skinless Popcorn, White Cheddar contains 536 kcal per 100 g. A typical serving of 3 cup (28 g) provides about 150 kcal.

Roughly 49% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (550 kcal per 100 g).

100 g provides 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
10.7 gprotein
57.1 gcarbohydrates
28.6 gfat
150kcal in 3 cup (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 28.6 g 37%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 893 mg 39%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 0 g 0%
Total sugars L 7.1 g
Protein L 10.7 g 21%
Calcium L 179 mg14%
Iron L 0.36 mg2%
Potassium L 286 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 43%Fat: 49%536kcal / 100 g
  • Protein 8%
  • Carbohydrates 43%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Potassium6%Iron2%

Nutritional insights

  • Protein10.7 gbelow the median for snacks (median 13.3 g)
  • Fiber0 gin the lowest quarter of snacks (median 6.7 g)
  • Sugars7.1 gabove the median for snacks (median 6.7 g)
  • Fat28.6 gbelow the median for snacks (median 40 g)
  • Saturated fat5.4 gbelow the median for snacks (median 6.7 g)
  • Sodium893 mgin the top quarter of snacks (median 233 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
PAPA'S POPS
Barcode
0850003917016
Label serving
3 cup
Category
Popcorn, peanuts, seeds and related snacks

Ingredients

CORN, SUNFLOWER OIL, ORGANIC BUTTERMILK BLEND (ORGANIC BUTTERMILK, ORGANIC NON-FAT DRY MILK), ORGANIC WHEY, ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, NATURAL FLAVORS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2392305. License: CC0 1.0 (U.S. public domain). Source record dated September 4, 2020. Imported November 6, 2026.

Last updated: . Source description: "WHITE CHEDDAR SKINLESS POPCORN, WHITE CHEDDAR". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Cheddar Skinless Popcorn, White Cheddar?

100 g of White Cheddar Skinless Popcorn, White Cheddar has 536 kcal. 3 cup (28 g): about 150 kcal.

Is White Cheddar Skinless Popcorn, White Cheddar high in protein?

White Cheddar Skinless Popcorn, White Cheddar contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in 3 cup (28 g). About 8% of its calories come from protein. Compared with other snacks, that is below the median (median 13.3 g).

How many carbs are in White Cheddar Skinless Popcorn, White Cheddar?

White Cheddar Skinless Popcorn, White Cheddar has 57.1 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars.

How much fat is in White Cheddar Skinless Popcorn, White Cheddar?

White Cheddar Skinless Popcorn, White Cheddar contains 28.6 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does White Cheddar Skinless Popcorn, White Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Cheddar Skinless Popcorn, White Cheddar?

100 g contains 893 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 4, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.