Salted Popcorn, Salted

Packaged product Snacks KROGER

Salted Popcorn, Salted contains 536 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 150 kcal.

Roughly 54% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (550 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
7.1 gprotein
53.6 gcarbohydrates
32.1 gfat
150kcal in 1 ONZ (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32.1 g 41%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,320 mg 57%
Total carbohydrates L 53.6 g 19%
Dietary fiber L 10.7 g 38%
Total sugars L 0 g
Protein L 7.1 g 14%
Calcium L 0 mg0%
Iron L 1.8 mg10%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 54%536kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium0%Potassium0%

Nutritional insights

  • Protein7.1 gin the lowest quarter of snacks (median 13.3 g)
  • Fiber10.7 gin the top quarter of snacks (median 6.7 g)
  • Sugars0 gin the lowest quarter of snacks (median 6.7 g)
  • Fat32.1 gbelow the median for snacks (median 40 g)
  • Saturated fat3.6 gin the lowest quarter of snacks (median 6.7 g)
  • Sodium1,320 mgin the top quarter of snacks (median 233 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.1 g
Polyunsaturated fat L17.9 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
KROGER
Barcode
0011110102522
Label serving
1 ONZ
Category
Popcorn, peanuts, seeds and related snacks

Ingredients

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, SUNFLOWER OIL, OR CANOLA OIL), SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Dry Roasted Almonds, Dry Roasted EMERALD 536 17.9 g 21.4 g 46.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2410202. License: CC0 1.0 (U.S. public domain). Source record dated January 18, 2019. Imported November 6, 2026.

Last updated: . Source description: "SALTED POPCORN, SALTED". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salted Popcorn, Salted?

100 g of Salted Popcorn, Salted has 536 kcal. 1 ONZ (28 g): about 150 kcal.

How much protein is in Salted Popcorn, Salted?

Salted Popcorn, Salted contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in 1 ONZ (28 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13.3 g).

How many carbs are in Salted Popcorn, Salted?

Salted Popcorn, Salted has 53.6 g of total carbohydrates per 100 g, including 10.7 g of fiber and 0 g of sugars.

How much fat is in Salted Popcorn, Salted?

Salted Popcorn, Salted contains 32.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Salted Popcorn, Salted?

100 g contains 1,320 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 18, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.