White Cheddar Popcorn, White Cheddar

Packaged product Snacks SKINNYPOP

White Cheddar Popcorn, White Cheddar contains 536 kcal per 100 g. A typical serving of 1 PACKAGE (28 g) provides about 150 kcal.

Roughly 54% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (550 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
7.1 gprotein
53.6 gcarbohydrates
32.1 gfat
150kcal in 1 PACKAGE (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32.1 g 41%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 339 mg 15%
Total carbohydrates L 53.6 g 19%
Dietary fiber L 7.1 g 25%
Total sugars L 0 g
Protein L 7.1 g 14%
Calcium L 14 mg1%
Iron L 3.6 mg20%
Potassium L 143 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 54%536kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium3%Calcium1%

Nutritional insights

  • Protein7.1 gin the lowest quarter of snacks (median 13.3 g)
  • Fiber7.1 gabove the median for snacks (median 6.7 g)
  • Sugars0 gin the lowest quarter of snacks (median 6.7 g)
  • Fat32.1 gbelow the median for snacks (median 40 g)
  • Saturated fat3.6 gin the lowest quarter of snacks (median 6.7 g)
  • Sodium339 mgabove the median for snacks (median 233 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Fiber, insoluble L7 g

Product details

Brand
SKINNYPOP
Barcode
0850251004438
Label serving
1 PACKAGE
Category
Popcorn, peanuts, seeds and related snacks

Ingredients

POPCORN, SUNFLOWER OIL, NATURAL NON-DAIRY CHEDDAR FLAVOR, SALT, RICE FLOUR, NATURAL FLAVOR AND LACTIC ACID (FOR FLAVOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Macadamias, Chocolate nan 536 3.6 g 57.1 g 39.3 g
White Cheddar Popcorn, White Cheddar POPCORNOPOLIS 536 7.1 g 53.6 g 28.6 g
Candied Walnuts ERIK & EM'S SWEET DELIGHTS 536 10.7 g 25 g 53.6 g
Popcorn Cheese Flavored WEIS QUALITY 536 7.1 g 57.1 g 28.6 g
Dry Roasted Almonds, Dry Roasted EMERALD 536 17.9 g 21.4 g 46.4 g
Dill Pickle Cashews, Dill Pickle EMERALD 536 17.9 g 32.1 g 42.9 g
Salted Popcorn, Salted KROGER 536 7.1 g 53.6 g 32.1 g
Crunchy Corn Sticks ORIGINAL TINGS 536 3.6 g 64.3 g 28.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2408967. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2019. Imported November 6, 2026.

Last updated: . Source description: "WHITE CHEDDAR POPCORN, WHITE CHEDDAR". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Cheddar Popcorn, White Cheddar?

100 g of White Cheddar Popcorn, White Cheddar has 536 kcal. 1 PACKAGE (28 g): about 150 kcal.

How much protein is in White Cheddar Popcorn, White Cheddar?

White Cheddar Popcorn, White Cheddar contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in 1 PACKAGE (28 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13.3 g).

How many carbs are in White Cheddar Popcorn, White Cheddar?

White Cheddar Popcorn, White Cheddar has 53.6 g of total carbohydrates per 100 g, including 7.1 g of fiber and 0 g of sugars.

How much fat is in White Cheddar Popcorn, White Cheddar?

White Cheddar Popcorn, White Cheddar contains 32.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does White Cheddar Popcorn, White Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Cheddar Popcorn, White Cheddar?

100 g contains 339 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 23, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.