White Cheddar Elbows
Packaged product Grains and Pasta Banza
White Cheddar Elbows contains 366 kcal per 100 g. A serving, 1 serving, 71 g (71 g) provides about 260 kcal.
Roughly 51% of its calories come from carbohydrates, with 26% from fat and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.
100 g provides 27% of the Daily Value for zinc, 25% of the Daily Value for Vitamin B6 and 24% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 915 mg | 40% |
| Total carbohydrates L | 49.3 g | 18% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.5 g | 45% |
| Vitamin D L | 0 µg | 0% |
| Vitamin B6 L | 0.42 mg | 25% |
| Vitamin B12 L | 0.49 µg | 21% |
| Choline L | 0 mg | 0% |
| Calcium L | 268 mg | 21% |
| Iron L | 4.2 mg | 24% |
| Magnesium L | 63.4 mg | 15% |
| Phosphorus L | 225 mg | 18% |
| Potassium L | 761 mg | 16% |
| Zinc L | 3 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 51%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.5 gin the top quarter of grains and pasta (median 7.4 g)
- Fiber7 gin the top quarter of grains and pasta (median 1.8 g)
- Sugars4.2 gabove the median for grains and pasta (median 2.8 g)
- Fat11.3 gin the top quarter of grains and pasta (median 5.1 g)
- Saturated fat4.2 gin the top quarter of grains and pasta (median 1.7 g)
- Sodium915 mgin the top quarter of grains and pasta (median 400 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 366 kcal | 366 kcal |
| Protein | 22.5 g | 22.5 g |
| Carbohydrates | 53.5 g | 49.3 g |
| Fat | 9.9 g | 11.3 g |
| Fiber | 11.3 g | 7 g |
| Sugars | 4.2 g | 4.2 g |
| Sodium | 789 mg | 915 mg |
Product details
- Brand
- Banza
- Barcode
- 0857183005144
- Label serving
- 1 serving (71 g)
- Category
- Pasta dishes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chickpea pasta: chickpeas, tapioca, pea protein, xanthan gum cheese: cheddar cheese (cultured pasteurized milk, salt, enzymes), nonfat dry milk, dry buttermilk, salt, disodium phosphate, lactic acid, cultured whole milk, citric acid, silicon dioxide (anticaking).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% durum wheat semolina pasta Farmhouse | 366 | 14.1 g | 70.4 g | 2.8 g |
| Organic shells & white cheddar cheese dinner Wild Harvest | 366 | 11.3 g | 71.8 g | 3.5 g |
| Gold emblem abound, organic shells & white cheddar macaroni & cheese Gold Emblem | 366 | 15.5 g | 66.2 g | 4.9 g |
| Rice pasta & cheddar, macaroni & cheese Simply Balanced | 366 | 8.5 g | 74.6 g | 3.5 g |
| Macaroni & cheddar cheese Ahold | 366 | 11.3 g | 70.4 g | 3.5 g |
| Organic mac elbows & cheese Horizon Organic | 366 | 12.7 g | 70.4 g | 3.5 g |
| Pasta shells & white cheddar cheese Horizon Organic | 366 | 12.7 g | 70.4 g | 3.5 g |
| White cheddar cheesy mac Horizon Organic | 366 | 11.3 g | 73.2 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2607353. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0857183005144. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.