Whey Protein
Packaged product Other Foods Sport Generation
Whey Protein contains 373 kcal per 100 g. A serving, 30 g (30 g) provides about 112 kcal.
Roughly 82% of its calories come from protein, with 12% from fat and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.3 g | |
| Protein L | 76.7 g | 153% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 6%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein76.7 gabove the median for other foods (median 76.3 g)
- Sugars5.3 gin the top quarter of other foods (median 3.1 g)
- Fat5 gabove the median for other foods (median 4.2 g)
- Saturated fat3 gabove the median for other foods (median 1.7 g)
- Protein per 100 kcal20.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sport Generation
- Barcode
- 5903163602485
- Label serving
- 30 g
- Category
- Protein powders
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Whey Protein Isolate Natural Nutrients | 373 | 88.3 g | 1.3 g | 1 g |
| isolate pure professional fior di vaniglia tsunami | 373 | 89.3 g | 1.2 g | 1 g |
| whey protein yava labs | 373 | 85 g | 2.7 g | 2.6 g |
| Grass-fed Multi Whey Protein Vilgain | 373 | 76.7 g | 4.3 g | 5 g |
| Iso hydro whey Gold nutrition | 373 | 86.7 g | 2 g | 1.3 g |
| Whey protein complex Esn | 373 | 75 g | 6.3 g | 4.7 g |
| Iso Whey Yava labs | 373 | 85 g | 2.7 g | 2.6 g |
| ISO-Whey Hardcore ESN | 373 | 73.3 g | 6.7 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5903163602485. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.