How many calories are in Iso Whey?

100 g of Iso Whey has 373 kcal. Serving, 1 scoop, 30 g (30 g): about 112 kcal.

Is Iso Whey high in protein?

Iso Whey contains 85 g of protein per 100 g (170% of the 50 g Daily Value), or 25.5 g in serving, 1 scoop, 30 g (30 g). About 91% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 76.3 g).

How many carbs are in Iso Whey?

Iso Whey has 2.7 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Iso Whey?

Iso Whey contains 2.6 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

How much sodium is in Iso Whey?

100 g contains 237 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Iso Whey

Packaged product Other Foods Yava labs

Iso Whey contains 373 kcal per 100 g. A serving, 1 scoop, 30 g (30 g) provides about 112 kcal.

Roughly 91% of its calories come from protein, with 6% from fat and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

373kcal per 100 g

85 gprotein

2.7 gcarbohydrates

2.6 gfat

112kcal in serving, 1 scoop, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	373 kcal
Total fat L	2.6 g	3%
Saturated fat L	1.1 g	5%
Sodium L	237 mg	10%
Total carbohydrates L	2.7 g	1%
Dietary fiber	not reported
Total sugars L	2.2 g
Protein L	85 g	170%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 91%
Carbohydrates 3%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein85 gin the top quarter of other foods (median 76.3 g)
Sugars2.2 gbelow the median for other foods (median 3.1 g)
Fat2.6 gbelow the median for other foods (median 4.2 g)
Saturated fat1.1 gbelow the median for other foods (median 1.7 g)
Sodium237 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal22.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Yava labs
Barcode: 5906063861082
Label serving: 1 scoop (30 g)
Category: Protein powders

Ingredients

Ingredients not reported.

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Natural Whey Protein Isolate Natural Nutrients	373	88.3 g	1.3 g	1 g
isolate pure professional fior di vaniglia tsunami	373	89.3 g	1.2 g	1 g
Whey Protein Sport Generation	373	76.7 g	5.3 g	5 g
whey protein yava labs	373	85 g	2.7 g	2.6 g
Grass-fed Multi Whey Protein Vilgain	373	76.7 g	4.3 g	5 g
Iso hydro whey Gold nutrition	373	86.7 g	2 g	1.3 g
Whey protein complex Esn	373	75 g	6.3 g	4.7 g
ISO-Whey Hardcore ESN	373	73.3 g	6.7 g	4.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5906063861082. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.