Whey protein
Packaged product Other Foods Polleosport
Whey protein contains 390 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 117 kcal.
Roughly 78% of its calories come from protein, with 16% from fat and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
100 g provides 37% of the Daily Value for iron and 31% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 4.3 g | 22% |
| Cholesterol L | 221 mg | 74% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4.7 g | |
| Protein L | 76.7 g | 153% |
| Vitamin C L | 4.1 mg | 5% |
| Calcium L | 408 mg | 31% |
| Iron L | 6.7 mg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 6%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein76.7 gabove the median for other foods (median 76.3 g)
- Fiber2 gabove the median for other foods (median 1.5 g)
- Sugars4.7 gabove the median for other foods (median 3.1 g)
- Fat7 gin the top quarter of other foods (median 4.2 g)
- Saturated fat4.3 gin the top quarter of other foods (median 1.7 g)
- Sodium500 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal19.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Polleosport
- Barcode
- 3858892293300
- Label serving
- 1 portion (30 g)
- Category
- Protein powders
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mix protéines valebio | 390 | 80 g | 4.4 g | 4.6 g |
| evo protein evolution botanicals | 390 | 74.7 g | 2.3 g | 9 g |
| Protéine De Riz En Poudre Bio - 250 G Iswari | 390 | 74 g | 8.3 g | 6.7 g |
| Diet Whey Lean Protein Powder PhD | 390 | 65 g | 12 g | 8.3 g |
| Whey protein Supplementer | 390 | 77 g | 7 g | 6 g |
| Me First Whey Polleosport | 390 | 76.7 g | 5.7 g | 6.7 g |
| 100% Whey Protein vilgain | 390 | 76.2 g | 7.3 g | 6.1 g |
| Vanilla Protein Usn | 390 | 70 g | 18.8 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3858892293300. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.