Whey Protein Leons Cereal

Packaged product Grains and Pasta ESN

Whey Protein Leons Cereal contains 370 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 111 kcal.

Roughly 77% of its calories come from protein, with 12% from carbohydrates and 11% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (387 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein Leons Cereal by ESN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
70 gprotein
11 gcarbohydrates
4.7 gfat
111kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 4.7 g 6%
Saturated fat L 2.3 g 12%
Sodium L 640 mg 28%
Total carbohydrates L 11 g 4%
Dietary fiber L 0 g 0%
Total sugars L 6 g
Protein L 70 g 140%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 12%Fat: 11%370kcal / 100 g
  • Protein 77%
  • Carbohydrates 12%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein70 gbelow the median for grains and pasta (median 78 g)
  • Fiber0 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Sugars6 gabove the median for grains and pasta (median 2.8 g)
  • Fat4.7 gbelow the median for grains and pasta (median 4.8 g)
  • Saturated fat2.3 gabove the median for grains and pasta (median 1.9 g)
  • Sodium640 mgin the top quarter of grains and pasta (median 157 mg)
  • Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ESN
Barcode
4250519659459
Quantity
908g
Label serving
1 serving (30 g)
Category
Protein powders

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4250519659459. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protein Leons Cereal?

100 g of Whey Protein Leons Cereal has 370 kcal. Serving, 1 serving, 30 g (30 g): about 111 kcal.

Is Whey Protein Leons Cereal high in protein?

Whey Protein Leons Cereal contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 21 g in serving, 1 serving, 30 g (30 g). About 77% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 78 g).

How many carbs are in Whey Protein Leons Cereal?

Whey Protein Leons Cereal has 11 g of total carbohydrates per 100 g, including 0 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Leons Cereal?

Whey Protein Leons Cereal contains 4.7 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

How much sodium is in Whey Protein Leons Cereal?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.