Whey protein
Packaged product Other Foods Bodymass
Whey protein contains 410 kcal per 100 g. A serving, 30 gram (30 g) provides about 123 kcal.
Roughly 69% of its calories come from protein, with 20% from fat and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 70 g | 140% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 11%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70 gin the lowest quarter of other foods (median 76.3 g)
- Fiber0 gin the lowest quarter of other foods (median 1.5 g)
- Sugars8 gin the top quarter of other foods (median 3.1 g)
- Fat9 gin the top quarter of other foods (median 4.2 g)
- Saturated fat4.6 gin the top quarter of other foods (median 1.7 g)
- Sodium224 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bodymass
- Barcode
- 8718836397059
- Quantity
- 670 gram
- Label serving
- 30 gram
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wei-eiwit concentraat (92%) (melk), magere cacaopoeder (6%), emulgator: lecithinen (zonnebloem); aroma, zoetstof: sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Impact Whey Protein MyProtein MYPROTEIN | 410 | 79 g | 7.1 g | 7.2 g |
| No Whey Pro Pure rocka | 410 | 86 g | 5.1 g | 4.4 g |
| Kos Protein Kos | 410 | 51.3 g | 23.1 g | 17.9 g |
| 100% Real Whey Protein Prozis | 410 | 76 g | 6.6 g | 5.7 g |
| 100% whey protein cocoa Enervit | 410 | 78 g | 7.5 g | 7.2 g |
| Whey Protein Body Fortress | 410 | 60 g | 18 g | 7 g |
| Vegan protein vanilla Weider | 410 | 76.7 g | 5.3 g | 8.3 g |
| Protein powder Vega | 410 | 51.3 g | 25.6 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718836397059. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.