100% Real Whey Protein
Packaged product Other Foods Prozis
100% Real Whey Protein contains 410 kcal per 100 g.
Roughly 80% of its calories come from protein, with 13% from fat and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
100 g provides 53% of the Daily Value for phosphorus and 24% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.9 g | |
| Protein L | 76 g | 152% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 100 mg | 24% |
| Phosphorus L | 663 mg | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 7%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein76 gbelow the median for other foods (median 76.3 g)
- Sugars3.9 gabove the median for other foods (median 3.1 g)
- Fat5.7 gabove the median for other foods (median 4.2 g)
- Saturated fat3.7 gin the top quarter of other foods (median 1.7 g)
- Sodium120 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600499555606
- Category
- Protein powders
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Impact Whey Protein MyProtein MYPROTEIN | 410 | 79 g | 7.1 g | 7.2 g |
| No Whey Pro Pure rocka | 410 | 86 g | 5.1 g | 4.4 g |
| Kos Protein Kos | 410 | 51.3 g | 23.1 g | 17.9 g |
| 100% whey protein cocoa Enervit | 410 | 78 g | 7.5 g | 7.2 g |
| Whey Protein Body Fortress | 410 | 60 g | 18 g | 7 g |
| Vegan protein vanilla Weider | 410 | 76.7 g | 5.3 g | 8.3 g |
| Whey protein Bodymass | 410 | 70 g | 11.1 g | 9 g |
| Protein powder Vega | 410 | 51.3 g | 25.6 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5600499555606. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.