Protein powder
Packaged product Other Foods Vega
Protein powder contains 410 kcal per 100 g.
Roughly 51% of its calories come from protein, with 26% from carbohydrates and 23% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
100 g provides 57% of the Daily Value for iron, 41% of the Daily Value for calcium and 31% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 5.1 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 487 mg | 21% |
| Total carbohydrates L | 25.6 g | 9% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 2.6 g | |
| Protein L | 51.3 g | 103% |
| Vitamin C L | 28.2 mg | 31% |
| Vitamin K L | 30.8 µg | 26% |
| Calcium L | 538 mg | 41% |
| Iron L | 10.3 mg | 57% |
| Potassium L | 282 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 26%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein51.3 gin the lowest quarter of other foods (median 76.3 g)
- Fiber2.6 gabove the median for other foods (median 1.5 g)
- Sugars2.6 gbelow the median for other foods (median 3.1 g)
- Fat10.3 gin the top quarter of other foods (median 4.2 g)
- Saturated fat5.1 gin the top quarter of other foods (median 1.7 g)
- Sodium487 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 2,050 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 405 kcal | 410 kcal |
| Protein | 54.1 g | 51.3 g |
| Carbohydrates | 24.3 g | 25.6 g |
| Fat | 10.8 g | 10.3 g |
| Fiber | 5.4 g | 2.6 g |
| Sugars | 2.7 g | 2.6 g |
| Sodium | 541 mg | 487 mg |
Product details
- Brand
- Vega
- Barcode
- 0838766001173
- Category
- Protein powders
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Impact Whey Protein MyProtein MYPROTEIN | 410 | 79 g | 7.1 g | 7.2 g |
| No Whey Pro Pure rocka | 410 | 86 g | 5.1 g | 4.4 g |
| Kos Protein Kos | 410 | 51.3 g | 23.1 g | 17.9 g |
| 100% Real Whey Protein Prozis | 410 | 76 g | 6.6 g | 5.7 g |
| 100% whey protein cocoa Enervit | 410 | 78 g | 7.5 g | 7.2 g |
| Whey Protein Body Fortress | 410 | 60 g | 18 g | 7 g |
| Vegan protein vanilla Weider | 410 | 76.7 g | 5.3 g | 8.3 g |
| Whey protein Bodymass | 410 | 70 g | 11.1 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0838766001173. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2479409. License: CC0 1.0 (U.S. public domain). Source record dated September 29, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.