Wheat Wraps
Packaged product Bread and Baked Goods Trader Joe's
Wheat Wraps contains 310 kcal per 100 g. A serving, 1 tortilla, 62 g (62 g) provides about 192 kcal.
Roughly 68% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0.65 g | 1% |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 68%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gin the top quarter of bread and baked goods (median 8.6 g)
- Fiber2.3 gin the lowest quarter of bread and baked goods (median 3.2 g)
- Sugars1.9 gbelow the median for bread and baked goods (median 2.3 g)
- Fat6.5 gbelow the median for bread and baked goods (median 6.7 g)
- Sodium380 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 4068706433443
- Quantity
- 744g (12)
- Label serving
- 1 tortilla (62 g)
- Category
- Wheat flatbreads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 69 %, eau, huile de colza, stabilisant: glycérol; dextrose, sel, poudres à lever: (diphosphates, carbonates de sodium) émulsiant: mono - et diglycérides d'acides gras; correcteurs d'acidité: (acide malique, acide citrique) stabilisant: gomme xanthane; conservateurs: (propionate de calcium, sorbate de potassium). Peut contenir des traces de moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla Wraps Whole Wheat Muchachos | 310 | 8.6 g | 51 g | 8 g |
| Damaskus Brot Damaskus Brot | 310 | 8.8 g | 65.7 g | 1.3 g |
| Mini Fladenbrot Ibis | 310 | 8.2 g | 48 g | 9 g |
| Tortillas Mexilla | 310 | 8.5 g | 52 g | 6.9 g |
| tortillas DOY DOY | 310 | 8.5 g | 52 g | 6.9 g |
| Dürüm Ivanka Delikatessen | 310 | 8.5 g | 52 g | 6.9 g |
| Mini-Tortillas - Natur Tesoros del Sur | 310 | 9.9 g | 52 g | 6.5 g |
| Tortilla Wraps Snack Day Classic | 310 | 9.9 g | 52 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068706433443. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.