How many calories are in Wheat Split Top Bread, Wheat?

100 g of Wheat Split Top Bread, Wheat has 269 kcal. 0.9 ONZ (26 g): about 70 kcal.

Is Wheat Split Top Bread, Wheat high in protein?

Wheat Split Top Bread, Wheat contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 3 g in 0.9 ONZ (26 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.8 g).

How many carbs are in Wheat Split Top Bread, Wheat?

Wheat Split Top Bread, Wheat has 50 g of total carbohydrates per 100 g, including 3.8 g of fiber and 7.7 g of sugars.

How much fat is in Wheat Split Top Bread, Wheat?

Wheat Split Top Bread, Wheat contains 1.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Wheat Split Top Bread, Wheat contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Folate (B9) (32% DV), Niacin (B3) (31% DV), Riboflavin (B2) (30% DV) and iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wheat Split Top Bread, Wheat?

100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 28, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Wheat Split Top Bread, Wheat

Packaged product Bread and Baked Goods MARKET BASKET

Wheat Split Top Bread, Wheat contains 269 kcal per 100 g. A typical serving of 0.9 ONZ (26 g) provides about 70 kcal.

Roughly 76% of its calories come from carbohydrates, with 17% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).

100 g provides 83% of the Daily Value for Thiamin (B1), 32% of the Daily Value for Folate (B9) and 31% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

269kcal per 100 g

11.5 gprotein

50 gcarbohydrates

1.9 gfat

70kcal in 0.9 ONZ (26 g)

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	269 kcal
Total fat L	1.9 g	2%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	423 mg	18%
Total carbohydrates L	50 g	18%
Dietary fiber L	3.8 g	14%
Total sugars L	7.7 g
Added sugars L	7.7 g	15%
Protein L	11.5 g	23%
Thiamin (B1) L	1 mg	83%
Riboflavin (B2) L	0.39 mg	30%
Niacin (B3) L	5 mg	31%
Folate (B9) L	127 µg	32%
Calcium L	192 mg	15%
Iron L	3.9 mg	21%
Potassium L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 76%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11.5 gin the top quarter of bread and baked goods (median 8.8 g)
Fiber3.8 gin the top quarter of bread and baked goods (median 2.3 g)
Sugars7.7 gin the top quarter of bread and baked goods (median 4.9 g)
Fat1.9 gin the lowest quarter of bread and baked goods (median 3.5 g)
Sodium423 mgbelow the median for bread and baked goods (median 474 mg)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Other components (1)

Folic acid L	115 µg

Product details

Brand: MARKET BASKET
Barcode: 0072250001571
Label serving: 0.9 ONZ
Category: Breads and buns

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HONEY, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, WHEAT BRAN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SOY FLOUR, SALT, CULTURED WHEAT FLOUR, SOYBEAN OIL, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, CALCIUM CARBONATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Enriched White Split Top Bread Nash Finch Company	269	7.7 g	53.8 g	2.9 g
Brown & Serve Rolls L'OVEN FRESH	269	7.7 g	50 g	3.9 g
Roundy's, White Sandwich Bread ROUNDY'S	269	7.7 g	51.9 g	2.9 g
Texas Toast Thick Cut Enriched Bread, Texas Toast KROGER	269	7.7 g	53.8 g	2.9 g
Hannaford, Giant White Sliced Bread HANNAFORD	269	7.7 g	50 g	3.9 g
Vanilla Flavored Brioche Holiday Star, Vanilla ST. PIERRE	269	7.5 g	43.3 g	7.5 g
Old Fashioned Recipe Bread, Old Fashioned Recipe BETSY ROSS	269	7.7 g	50 g	3.9 g
Old Fashioned Enriched Bread, Old Fashioned HEINER'S	269	7.7 g	51.9 g	3.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2486386. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "WHEAT SPLIT TOP BREAD, WHEAT". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.