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Wheat Hamburger Sliced Buns

Packaged product Bread and Baked Goods ROUNDY'S

Wheat Hamburger Sliced Buns contains 256 kcal per 100 g. A typical serving of 1 BUN (43 g) provides about 110 kcal.

Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).

100 g provides 83% of the Daily Value for Thiamin (B1), 29% of the Daily Value for Niacin (B3) and 24% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

256kcal per 100 g
9.3 gprotein
48.8 gcarbohydrates
2.3 gfat
110kcal in 1 BUN (43 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 2.3 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 395 mg 17%
Total carbohydrates L 48.8 g 18%
Dietary fiber L 2.3 g 8%
Total sugars L 4.7 g
Protein L 9.3 g 19%
Vitamin C L 0 mg0%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.32 mg24%
Niacin (B3) L 4.7 mg29%
Calcium L 140 mg11%
Iron L 3.4 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 77%Fat: 8%256kcal / 100 g
  • Protein 15%
  • Carbohydrates 77%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Niacin (B3)29%Riboflavin (B2)24%Iron19%Calcium11%Vitamin C0%

Nutritional insights

  • Protein9.3 gabove the median for bread and baked goods (median 8.8 g)
  • Sugars4.7 gbelow the median for bread and baked goods (median 4.9 g)
  • Fat2.3 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sodium395 mgin the lowest quarter of bread and baked goods (median 474 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
ROUNDY'S
Barcode
0011150981286
Label serving
1 BUN
Category
Breads and buns

Ingredients

ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, WHEAT BRAN, SUGAR, SOYBEAN OIL, WHOLE GRAIN WHEAT FLOUR, WHEAT GLUTEN, WHOLE GRAIN OATMEAL, SALT, RYE FLOUR, BARLEY FLAKES, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Hamburger Sliced Buns ROUNDY'S 256 7 g 51.2 g 3.5 g
Sliced Bread, Oat Nut HANNAFORD 256 9.3 g 48.8 g 3.5 g
Best Yet, New England Style Buns BEST YET 256 7 g 48.8 g 3.5 g
Sliced Hot Dog Buns ROUNDY'S 256 7 g 51.2 g 3.5 g
Wheat Hot Dog Buns ROUNDY'S 256 9.3 g 48.8 g 2.3 g
Sliced Hot Dog Enriched Buns ROUNDY'S 256 7 g 46.5 g 2.3 g
Whole Grain Bread, Honey WEIS 256 11.6 g 41.9 g 4.7 g
100% Whole Wheat Bread, 100% Whole Wheat SIMPLE TRUTH 256 11.6 g 44.2 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1892153. License: CC0 1.0 (U.S. public domain). Source record dated June 13, 2018. Imported November 6, 2026.

Last updated: . Source description: "WHEAT HAMBURGER SLICED BUNS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wheat Hamburger Sliced Buns?

100 g of Wheat Hamburger Sliced Buns has 256 kcal. 1 BUN (43 g): about 110 kcal.

How much protein is in Wheat Hamburger Sliced Buns?

Wheat Hamburger Sliced Buns contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in 1 BUN (43 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.8 g).

How many carbs are in Wheat Hamburger Sliced Buns?

Wheat Hamburger Sliced Buns has 48.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 4.7 g of sugars.

How much fat is in Wheat Hamburger Sliced Buns?

Wheat Hamburger Sliced Buns contains 2.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Wheat Hamburger Sliced Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Niacin (B3) (29% DV), Riboflavin (B2) (24% DV), iron (19% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wheat Hamburger Sliced Buns?

100 g contains 395 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 13, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.