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Sliced Bread, Oat Nut

Packaged product Bread and Baked Goods HANNAFORD

Sliced Bread, Oat Nut contains 256 kcal per 100 g. A typical serving of 1.5 ONZ (43 g) provides about 110 kcal.

Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).

100 g provides 18% of the Daily Value for Riboflavin (B2), 17% of the Daily Value for Niacin (B3) and 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

256kcal per 100 g
9.3 gprotein
48.8 gcarbohydrates
3.5 gfat
110kcal in 1.5 ONZ (43 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 3.5 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 419 mg 18%
Total carbohydrates L 48.8 g 18%
Dietary fiber L 4.7 g 17%
Total sugars L 7 g
Protein L 9.3 g 19%
Vitamin C L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.24 mg18%
Niacin (B3) L 2.8 mg17%
Calcium L 0 mg0%
Iron L 2.5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 74%Fat: 12%256kcal / 100 g
  • Protein 14%
  • Carbohydrates 74%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)18%Niacin (B3)17%Iron14%Vitamin C0%Thiamin (B1)0%Calcium0%

Nutritional insights

  • Protein9.3 gabove the median for bread and baked goods (median 8.8 g)
  • Fiber4.7 gin the top quarter of bread and baked goods (median 2.3 g)
  • Sugars7 gabove the median for bread and baked goods (median 4.9 g)
  • Fat3.5 gbelow the median for bread and baked goods (median 3.5 g)
  • Sodium419 mgbelow the median for bread and baked goods (median 474 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.2 g
Polyunsaturated fat L1.2 g
Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
HANNAFORD
Barcode
0041268206674
Label serving
1.5 ONZ
Category
Breads and buns

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ROLLED OATS, RYE MEAL, SUGAR, WHEAT GLUTEN, BARLEY FLAKES, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DICED SOYBEANS, CULTURED WHEAT FLOUR, YEAST, CANOLA OIL, SALT, OAT FLOUR, SUNFLOWER SEED, OAT BRAN, STEEL CUT OATS,RAISIN JUICE CONCENTRATE, SOY FIBER, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, SOY LECITHIN, TOPPED WITH ROLLED OATS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2286351. License: CC0 1.0 (U.S. public domain). Source record dated December 30, 2017. Imported November 6, 2026.

Last updated: . Source description: "SLICED BREAD, OAT NUT". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sliced Bread, Oat Nut?

100 g of Sliced Bread, Oat Nut has 256 kcal. 1.5 ONZ (43 g): about 110 kcal.

How much protein is in Sliced Bread, Oat Nut?

Sliced Bread, Oat Nut contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in 1.5 ONZ (43 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.8 g).

How many carbs are in Sliced Bread, Oat Nut?

Sliced Bread, Oat Nut has 48.8 g of total carbohydrates per 100 g, including 4.7 g of fiber and 7 g of sugars.

How much fat is in Sliced Bread, Oat Nut?

Sliced Bread, Oat Nut contains 3.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sliced Bread, Oat Nut contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (18% DV), Niacin (B3) (17% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced Bread, Oat Nut?

100 g contains 419 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 30, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.