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Wheat Brown & Serve Rolls

Packaged product Bread and Baked Goods BIG Y

Wheat Brown & Serve Rolls contains 237 kcal per 100 g. A typical serving of 1 ROLL (38 g) provides about 90 kcal.

Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 269 kcal per 100 g across 1,772 products.

100 g provides 83% of the Daily Value for Thiamin (B1), 33% of the Daily Value for Niacin (B3) and 28% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

237kcal per 100 g
7.9 gprotein
42.1 gcarbohydrates
4 gfat
90kcal in 1 ROLL (38 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 4 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 421 mg 18%
Total carbohydrates L 42.1 g 15%
Dietary fiber L 2.6 g 9%
Total sugars L 2.6 g
Protein L 7.9 g 16%
Vitamin C L 0 mg0%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.36 mg28%
Niacin (B3) L 5.3 mg33%
Calcium L 158 mg12%
Iron L 2.8 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 72%Fat: 15%237kcal / 100 g
  • Protein 13%
  • Carbohydrates 72%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Niacin (B3)33%Riboflavin (B2)28%Iron16%Calcium12%Vitamin C0%

Nutritional insights

  • Protein7.9 gbelow the median for bread and baked goods (median 8.8 g)
  • Fiber2.6 gabove the median for bread and baked goods (median 2.3 g)
  • Sugars2.6 gbelow the median for bread and baked goods (median 4.9 g)
  • Fat4 gabove the median for bread and baked goods (median 3.5 g)
  • Sodium421 mgbelow the median for bread and baked goods (median 474 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L1.3 g
Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
BIG Y
Barcode
0018894462330
Label serving
1 ROLL
Category
Breads and buns

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, WHEAT BRAN, CRACKED WHEAT, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SALT, CALCIUM PROPIONATE (A PRESERVATIVE), CULTURED WHEAT FLOUR, CARAMEL COLOR, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), VINEGAR, SOY LECITHIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Tuscan Marble Bread, Tuscan Marble JESSICA'S BRICK OVEN 237 7.9 g 47.4 g 0 g
Low Sodium Flourless Sprouted Whole Grain English Muffins, Low Sodium FOOD FOR LIFE 237 13.2 g 44.7 g 1.3 g
Sprouted Grain Hot Dog Buns FOOD FOR LIFE 237 13.2 g 44.7 g 1.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2064099. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Source description: "WHEAT BROWN & SERVE ROLLS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wheat Brown & Serve Rolls?

100 g of Wheat Brown & Serve Rolls has 237 kcal. 1 ROLL (38 g): about 90 kcal.

How much protein is in Wheat Brown & Serve Rolls?

Wheat Brown & Serve Rolls contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in 1 ROLL (38 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.8 g).

How many carbs are in Wheat Brown & Serve Rolls?

Wheat Brown & Serve Rolls has 42.1 g of total carbohydrates per 100 g, including 2.6 g of fiber and 2.6 g of sugars.

How much fat is in Wheat Brown & Serve Rolls?

Wheat Brown & Serve Rolls contains 4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Wheat Brown & Serve Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Niacin (B3) (33% DV), Riboflavin (B2) (28% DV), iron (16% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wheat Brown & Serve Rolls?

100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.