Wheat Artisan Ciabatta

Packaged product Bread and Baked Goods UNBRANDED

Wheat Artisan Ciabatta contains 246 kcal per 100 g. A serving (57 g) provides about 140 kcal.

Roughly 82% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

246kcal per 100 g
8.8 gprotein
49.1 gcarbohydrates
0.88 gfat
140kcal in serving (57 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 0.88 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 596 mg 26%
Total carbohydrates L 49.1 g 18%
Dietary fiber L 3.5 g 13%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 8.8 g 18%
Vitamin D L 0 µg0%
Calcium L 16 mg1%
Iron L 3.5 mg20%
Potassium L 84 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 82%Fat: 3%246kcal / 100 g
  • Protein 15%
  • Carbohydrates 82%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium2%Calcium1%Vitamin D0%

Nutritional insights

  • Protein8.8 gbelow the median for bread and baked goods (median 8.8 g)
  • Fiber3.5 gabove the median for bread and baked goods (median 2.3 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 4.9 g)
  • Fat0.88 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sodium596 mgin the top quarter of bread and baked goods (median 474 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
UNBRANDED
Barcode
0606991132302
Category
Breads and buns

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, DEGERMINATED YELLOW CORN MEAL, YEAST, WHEAT FLOUR, ASCORBIC ACID, ENZYMES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Take & Bake Baguette FAVORITE DAY 246 8.8 g 50.9 g 0.88 g
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Kneaded Grain Ciabatta Loaf, Kneaded Grain Ciabatta SHOPRITE 246 8.8 g 47.4 g 3.5 g
French Loaf, French SHOPRITE 246 7 g 54.4 g 0 g
Wheat Sliced Loaf, Wheat SHOPRITE 246 7 g 52.6 g 0 g
Kroger, English Muffins, Sour Dough, Sour Dough KROGER 246 7 g 47.4 g 0.88 g
7 Sprouted Whole Grains Hot Dog Buns, 7 Sprouted Whole Grains ANGELIC BAKEHOUSE 246 12.3 g 43.9 g 6.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2601907. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.

Last updated: . Source description: "WHEAT ARTISAN CIABATTA". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wheat Artisan Ciabatta?

100 g of Wheat Artisan Ciabatta has 246 kcal. Serving (57 g): about 140 kcal.

How much protein is in Wheat Artisan Ciabatta?

Wheat Artisan Ciabatta contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving (57 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.8 g).

How many carbs are in Wheat Artisan Ciabatta?

Wheat Artisan Ciabatta has 49.1 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0 g of sugars.

How much fat is in Wheat Artisan Ciabatta?

Wheat Artisan Ciabatta contains 0.88 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Wheat Artisan Ciabatta contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wheat Artisan Ciabatta?

100 g contains 596 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.