How many calories are in Weizen Sandwich?

100 g of Weizen Sandwich has 253 kcal. Serving, 37.5 g (37.5 g): about 95 kcal.

Is Weizen Sandwich high in protein?

Weizen Sandwich contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 3.8 g in serving, 37.5 g (37.5 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Weizen Sandwich?

Weizen Sandwich has 46.5 g of total carbohydrates per 100 g, including 3.5 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Weizen Sandwich?

Weizen Sandwich contains 2.1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Weizen Sandwich?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Weizen Sandwich

Packaged product Bread and Baked Goods Gut & Günstig

Weizen Sandwich contains 253 kcal per 100 g. A serving, 37.5 g (37.5 g) provides about 95 kcal.

Roughly 76% of its calories come from carbohydrates, with 17% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

253kcal per 100 g

10.2 gprotein

46.5 gcarbohydrates

2.1 gfat

95kcal in serving, 37.5 g (37.5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	253 kcal
Total fat L	2.1 g	3%
Saturated fat L	0.2 g	1%
Sodium L	400 mg	17%
Total carbohydrates L	46.5 g	17%
Dietary fiber L	3.5 g	13%
Total sugars L	4.4 g
Added sugars L	0 g	0%
Protein L	10.2 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 76%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.2 gabove the median for bread and baked goods (median 8.9 g)
Sugars4.4 gabove the median for bread and baked goods (median 3 g)
Fat2.1 gbelow the median for bread and baked goods (median 3.6 g)
Saturated fat0.2 gbelow the median for bread and baked goods (median 0.46 g)
Sodium400 mgbelow the median for bread and baked goods (median 464 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gut & Günstig
Barcode: 4311501743645
Label serving: 37.5 g
Category: Breads
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl , Wasser , Inventzuckersirup , Rapsöl , Hefe , jodiertes Speisesalz (Speisesalz,Kaliumjodat) , Ackerbohnenmehl , Säureregulator:Natriumacetate; Weizenmalzmehl , getrockneter Weizensauerteig (Weizenmehl , Wasser)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Rapeseed (canola) oil Yeast Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Pain het brood céréales Carrefour	253	8.8 g	39 g	5.5 g
Pain de ferme blanc Boni	253	8.2 g	49.7 g	1.7 g
Fullkorn Myk og rund	253	8.9 g	47.7 g	4.4 g
BIP-Dinkelkartoffelblüten BackBoard	253	10.9 g	46.3 g	2 g
Sara lee, artisan style sourdough sliced rolls Flowers Foods Inc.	253	9.5 g	49.5 g	2.6 g
Pane morbido Artebianca	253	8.4 g	46 g	3.6 g
Chleb Wiejski z Makem Mika	253	7.8 g	53.1 g	1.8 g
PanPiuma Artebianca	253	8.4 g	45.5 g	3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4311501743645. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.