How many calories are in Weis, Tasted Crisp Rice Cereal?

100 g of Weis, Tasted Crisp Rice Cereal has 394 kcal. 0.25 cup (33 g): about 130 kcal.

How much protein is in Weis, Tasted Crisp Rice Cereal?

Weis, Tasted Crisp Rice Cereal contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in 0.25 cup (33 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8.1 g).

How many carbs are in Weis, Tasted Crisp Rice Cereal?

Weis, Tasted Crisp Rice Cereal has 87.9 g of total carbohydrates per 100 g, including 0 g of fiber and 12.1 g of sugars.

How much fat is in Weis, Tasted Crisp Rice Cereal?

Weis, Tasted Crisp Rice Cereal contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Weis, Tasted Crisp Rice Cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (227% DV), iron (182% DV), Niacin (B3) (114% DV), Riboflavin (B2) (99% DV) and Vitamin B6 (89% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Weis, Tasted Crisp Rice Cereal?

100 g contains 545 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 19, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Weis, Tasted Crisp Rice Cereal

Packaged product Grains and Pasta WEIS

Weis, Tasted Crisp Rice Cereal contains 394 kcal per 100 g. A typical serving of 0.25 cup (33 g) provides about 130 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (385 kcal per 100 g).

100 g provides 227% of the Daily Value for Vitamin B12, 182% of the Daily Value for iron and 114% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

394kcal per 100 g

6.1 gprotein

87.9 gcarbohydrates

0 gfat

130kcal in 0.25 cup (33 g)

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	394 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	545 mg	24%
Total carbohydrates L	87.9 g	32%
Dietary fiber L	0 g	0%
Total sugars L	12.1 g
Protein L	6.1 g	12%
Vitamin C L	45.5 mg	51%
Thiamin (B1) L	1 mg	83%
Riboflavin (B2) L	1.3 mg	99%
Niacin (B3) L	18.2 mg	114%
Vitamin B6 L	1.5 mg	89%
Vitamin B12 L	5.5 µg	227%
Calcium L	0 mg	0%
Iron L	32.7 mg	182%
Magnesium L	24 mg	6%
Phosphorus L	61 mg	5%
Potassium L	106 mg	2%
Zinc L	0.91 mg	8%
Copper L	0.12 mg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.1 gbelow the median for grains and pasta (median 8.1 g)
Fiber0 gin the lowest quarter of grains and pasta (median 6.7 g)
Sugars12.1 gbelow the median for grains and pasta (median 23.3 g)
Fat0 gin the lowest quarter of grains and pasta (median 4.9 g)
Sodium545 mgin the top quarter of grains and pasta (median 356 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	303 IU

Other components (2)

Carbohydrate, other L	76 g
Vitamin A, IU L	3,790 IU

Product details

Brand: WEIS
Barcode: 0041497537006
Label serving: 0.25 cup
Category: Cereal

Ingredients

RICE, SUGAR, SALT, MALTED BARLEY SYRUP. VITAMIN & MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, ALPHA TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D, VITAMIN B12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2008685. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "WEIS, TASTED CRISP RICE CEREAL". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.