Weinsauerkraut
Packaged product Beverages Jeden Tag
Weinsauerkraut contains 22 kcal per 100 g.
Roughly 42% of its calories come from alcohol, with 24% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (25 kcal per 100 g).
100 g provides 35% of the Daily Value for selenium, 17% of the Daily Value for Folate (B9) and 13% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8.7 mg | 10% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.039 mg | 0.3% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 67.8 µg | 17% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 57.6 mg | 4% |
| Iron L | 0.29 mg | 2% |
| Magnesium L | 10.7 mg | 3% |
| Phosphorus L | 32.2 mg | 3% |
| Potassium L | 234 mg | 5% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.02 mg | 2% |
| Manganese L | 0.098 mg | 4% |
| Selenium L | 19.5 µg | 35% |
| Iodine L | 20 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 24%
- Fat 14%
- Alcohol 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gin the top quarter of beverages (median 1.2 g)
- Fiber3.4 gabove the median for beverages (median 3 g)
- Sugars1.7 gin the top quarter of beverages (median 1.3 g)
- Fat0.5 gin the top quarter of beverages (median 0.3 g)
- Sodium440 mgbelow the median for beverages (median 520 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
- Water87.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.4 µg |
|---|
Other components (2)
| Water L | 87.7 g |
|---|---|
| Alcohol L | 1.9 g |
Product details
- Brand
- Jeden Tag
- Barcode
- 8306771035527
- Quantity
- 520g (500g Abtropfgewicht)
- Category
- Sauerkrauts without garnish
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weißkohl, Weißwein (2%), Speisesalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mildes Weinsauerkraut REWE | 22 | 1.5 g | 1.9 g | 0.1 g |
| Choucroute cuisinée Charcuterie Cosme | 22 | 0.3 g | 1 g | 1 g |
| Wein Sauerkraut Beste Ernte | 22 | 1.5 g | 1.9 g | 0.1 g |
| Sauerkraut Schlichting | 21 | 1.2 g | 1.1 g | 0.4 g |
| Bio-Sauerkraut aus Österreich Natur aktiv | 21 | 1.5 g | 0.8 g | 0.5 g |
| Sauerkraut infused with juniper berries Biona Organic | 24 | 1.2 g | 5.6 g | 0.1 g |
| Wein-Sauerkraut Kaufland | 24 | 1.1 g | 2.5 g | 0.5 g |
| Penny Wein-Sauerkraut Penny | 20 | 1.5 g | 0.8 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8306771035527. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.