Sauerkrauts without garnish
FoodFactly lists 0 generic sauerkrauts without garnish and 8 packaged products with complete nutrition data. Per 100 g, the median is 21 kcal; half of them fall between 18 kcal and 31 kcal. Median protein is 1.1 g per 100 g.
Highest protein
- Weinsauerkraut 2.4 g
- Schlachtekraut Heichelheimer Art 2 g
- Sauerkraut 1.7 g
- Sauerkraut 1.6 g
- Penny Wein-Sauerkraut 1.5 g
Highest fiber
- Old Fashioned Sauerkraut 3.6 g
- Polish Sauerkraut 3.6 g
- Sauerkraut 3.5 g
- Green Bio Sauerkraut Im Glas (680 G) 3.5 g
- Bio-Sauerkraut aus Österreich 3.5 g
Lowest calorie
- Old Fashioned Sauerkraut 0 kcal
- Choucroute au vin 13 kcal
- Sauerkraut 17 kcal
- Polish Sauerkraut 18 kcal
- Choucroute Naturel 18 kcal
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Sauerkraut aus Österreich Natur aktiv | 21 | 1.5 g | 0.8 g | 0.5 g |
| Choucroute au vin HAK | 13 | 1 g | 1 g | 0 g |
| Choucroute Naturel Lidl | 18 | 1 g | 1 g | 0 g |
| Green Bio Sauerkraut Im Glas (680 G) greenorganics | 27 | 1.4 g | 2.8 g | 0.5 g |
| Hengstenberg Mildessa champagne herb Hengstenberg | 32 | 1.2 g | 4.9 g | 0 g |
| Hengstenberg mildess mild sauerkraut Hengstenberg | 25 | 0.9 g | 3.3 g | 0.5 g |
| Mildessa Weinsauerkraut mit Riesling aus Deutschland Hengstenberg | 45 | 1.3 g | 2.2 g | 2.7 g |
| Mildes Weinsauerkraut REWE | 22 | 1.5 g | 1.9 g | 0.1 g |
| Old Fashioned Sauerkraut Vlasic | 0 | 0 g | 3.6 g | 0 g |
| Penny Wein-Sauerkraut Penny | 20 | 1.5 g | 0.8 g | 0.3 g |
| Polish Sauerkraut vlasic | 18 | 0 g | 3.6 g | 0 g |
| Sauerkraut WaldiBen | 19 | 0.8 g | 2.9 g | 0.5 g |
| Sauerkraut Kühne | 34 | 1.3 g | 4.3 g | 0.1 g |
| Sauerkraut Garden Fresh | 17 | 0.9 g | 2.2 g | 0.5 g |
| Sauerkraut Klostergarten | 25 | 1.1 g | 2.7 g | 0.1 g |
| Sauerkraut Rewe Regional | 28 | 1.4 g | 2.8 g | 0.5 g |
| Sauerkraut Edeka | 31 | 1 g | 4.4 g | 0.3 g |
| Sauerkraut K-Bio | 27 | 1.7 g | 1.7 g | 0.5 g |
| Sauerkraut Spreewaldhof | 27 | 1.6 g | 3.3 g | 0.1 g |
| Sauerkraut Schlichting | 21 | 1.2 g | 1.1 g | 0.4 g |
| Sauerkraut fix & fertig Kühne | 45 | 1.3 g | 6 g | 0.9 g |
| Sauerkraut infused with juniper berries Biona Organic | 24 | 1.2 g | 5.6 g | 0.1 g |
| Schlachtekraut Heichelheimer Art Sauerkraut | 49 | 2 g | 6.7 g | 0.9 g |
| Spreewälder Sauerkraut Spreewaldhof | 46 | 1.4 g | 8 g | 0.1 g |
| Weinsauerkraut Metro Chef | 30 | 2.4 g | 3.8 g | 0.1 g |
| Wein Sauerkraut Masshard | 35 | 1.2 g | 1.6 g | 1.5 g |
| Wein-Sauerkraut J. & W. Stollenwerk | 25 | 1.1 g | 2.7 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Beverages.