Granola De Coco
Packaged product Breakfast Cereals Bowl Bar
Granola De Coco contains 267 kcal per 100 g. A serving, 100.0 g (100 g) provides about 267 kcal.
Roughly 60% of its calories come from fat, with 25% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 6 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 15%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber13 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars6 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat16 gabove the median for breakfast cereals (median 11.8 g)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bowl Bar
- Barcode
- 7503027120025
- Label serving
- 100.0 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage blanc miel muesli Kayser | 267 | 13.6 g | 48.1 g | 1.6 g |
| All-Bran Buds Kellogg's | 267 | 8.9 g | 80 g | 3.3 g |
| Bridor Pan Muesli 314g hiper dino | 266 | 8.5 g | 46 g | 4.5 g |
| Weetabix Organic Weetabix | 268 | 10 g | 70 g | 2 g |
| Mountain Granola Bar Whisk And Pin | 268 | 5.2 g | 25.1 g | 15.3 g |
| Fig, Walnut & Cinnamon Granola Epicuros | 265 | 7.6 g | 20.1 g | 17.4 g |
| Barra De Granola Promanues Barra Granola | 269 | 5 g | 42 g | 9 g |
| Muesli bollen ‘t Kraayennest | 264 | 8.3 g | 46 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7503027120025. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 8, 2026.
Last updated: . Source description: "GRANOLA DE COCO". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.