Walnoten ongebrand groot
Packaged product Nuts and Seeds Albert Heijn
Walnoten ongebrand groot contains 697 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 697 kcal.
Roughly 88% of its calories come from fat, with 10% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (688 kcal per 100 g).
100 g provides 202% of the Daily Value for manganese, 178% of the Daily Value for copper and 49% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 697 kcal | |
| Total fat L | 67 g | 86% |
| Saturated fat L | 6.9 g | 35% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.43 mg | 0.5% |
| Vitamin D L | 0.22 µg | 1% |
| Vitamin E L | 2.8 mg | 18% |
| Thiamin (B1) L | 0.36 mg | 30% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 0.65 mg | 4% |
| Pantothenic acid (B5) L | 1.8 mg | 36% |
| Vitamin B6 L | 0.28 mg | 16% |
| Folate (B9) L | 186 µg | 46% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 162 mg | 12% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 207 mg | 49% |
| Phosphorus L | 448 mg | 36% |
| Potassium L | 671 mg | 14% |
| Zinc L | 3.8 mg | 34% |
| Copper L | 1.6 mg | 178% |
| Manganese L | 4.6 mg | 202% |
| Selenium L | 17.2 µg | 31% |
| Iodine L | 17.2 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 2%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of nuts and seeds (median 15.6 g)
- Fiber6.4 gabove the median for nuts and seeds (median 6.3 g)
- Sugars2.3 gin the lowest quarter of nuts and seeds (median 2.7 g)
- Fat67 gabove the median for nuts and seeds (median 65.2 g)
- Saturated fat6.9 gin the top quarter of nuts and seeds (median 6.1 g)
- Sodium20 mgin the top quarter of nuts and seeds (median 2.5 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water72.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.31 g |
|---|
Carotenoids (1)
| Beta-carotene L | 89.5 µg |
|---|
Other components (2)
| Water L | 72.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8710400452256
- Quantity
- 110 g
- Label serving
- 1 portion (100 g)
- Category
- Walnuts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Walnoten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ongebrande ongezouten walnoten Jumbo | 697 | 16.7 g | 3.2 g | 67.2 g |
| Organic Walnut pieces Tesco | 697 | 14.7 g | 3.3 g | 68.5 g |
| Nueces secas Auchan | 697 | 14.5 g | 11.1 g | 63.8 g |
| Bio Ongebrande Walnoten Albert Heijn | 697 | 17 g | 3.2 g | 67 g |
| Walnuts Raw Natural Happiness | 697 | 18.1 g | 2.9 g | 68.9 g |
| Nuez con cáscara premium Alesto | 697 | 15 g | 10 g | 65 g |
| Ongezouten, Ongebrande Walnoten Albert Heijn Bio | 697 | 17 g | 3.2 g | 67 g |
| Walnuts Macro | 697 | 14.3 g | 3 g | 69.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710400452256. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.