Walnoten

Packaged product Nuts and Seeds Albert Heijn

Walnoten contains 685 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 171 kcal.

Roughly 87% of its calories come from fat, with 10% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (688 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

685kcal per 100 g
16 gprotein
5.3 gcarbohydrates
65 gfat
171kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 685 kcal
Total fat L 65 g 83%
Saturated fat L 6 g 30%
Sodium L 0.08 mg 0%
Total carbohydrates L 5.3 g 2%
Dietary fiber L 7.3 g 26%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 3%Fat: 87%685kcal / 100 g
  • Protein 10%
  • Carbohydrates 3%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gabove the median for nuts and seeds (median 15.6 g)
  • Fiber7.3 gin the top quarter of nuts and seeds (median 6.3 g)
  • Sugars3.5 gin the top quarter of nuts and seeds (median 2.7 g)
  • Fat65 gbelow the median for nuts and seeds (median 65.2 g)
  • Saturated fat6 gbelow the median for nuts and seeds (median 6.1 g)
  • Sodium0.08 mgbelow the median for nuts and seeds (median 2.5 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8719587133484
Quantity
200 gram
Label serving
1 portion (25 g)
Category
Walnuts
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Walnoot. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Nueces con cáscara Borges 685 12 g 4 g 65 g
Ongebrande walnoten JUMBO 685 16 g 5.3 g 65 g
Walnusskernstückchen Rapunzel 685 17 g 10.6 g 62.5 g
ungeschälte Walnüsse aus Australien, 30 mm, Sorte: Vina Markt Tag 685 17 g 10.6 g 62.5 g
Walnuss Kerne DmBio 685 17 g 11 g 63 g
Nueces Froiz 685 16 g 5.3 g 65 g
Nueces en grano Borges 685 15 g 4 g 65 g
Ungeschälte wallnüsse aus australien Markt Tag 685 17 g 10.6 g 62.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719587133484. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Walnoten?

100 g of Walnoten has 685 kcal. Serving, 1 portion, 25 g (25 g): about 171 kcal.

Is Walnoten high in protein?

Walnoten contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 4 g in serving, 1 portion, 25 g (25 g). About 10% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 15.6 g).

How many carbs are in Walnoten?

Walnoten has 5.3 g of total carbohydrates per 100 g, including 7.3 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Walnoten?

Walnoten contains 65 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Walnoten?

100 g contains 0.08 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.