Nueces
Packaged product Nuts and Seeds Froiz
Nueces contains 685 kcal per 100 g.
Roughly 87% of its calories come from fat, with 10% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (688 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 685 kcal | |
| Total fat L | 65 g | 83% |
| Saturated fat L | 7.1 g | 36% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 3.5 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 3%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for nuts and seeds (median 15.6 g)
- Fiber7.3 gin the top quarter of nuts and seeds (median 6.3 g)
- Sugars3.5 gin the top quarter of nuts and seeds (median 2.7 g)
- Fat65 gbelow the median for nuts and seeds (median 65.2 g)
- Saturated fat7.1 gin the top quarter of nuts and seeds (median 6.1 g)
- Sodium156 mgin the top quarter of nuts and seeds (median 2.5 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nueces con cáscara Borges | 685 | 12 g | 4 g | 65 g |
| Ongebrande walnoten JUMBO | 685 | 16 g | 5.3 g | 65 g |
| Walnusskernstückchen Rapunzel | 685 | 17 g | 10.6 g | 62.5 g |
| ungeschälte Walnüsse aus Australien, 30 mm, Sorte: Vina Markt Tag | 685 | 17 g | 10.6 g | 62.5 g |
| Walnuss Kerne DmBio | 685 | 17 g | 11 g | 63 g |
| Nueces en grano Borges | 685 | 15 g | 4 g | 65 g |
| Ungeschälte wallnüsse aus australien Markt Tag | 685 | 17 g | 10.6 g | 62.5 g |
| Walnoten ongebrand & ongezouten Gwoon | 685 | 16 g | 5.3 g | 65 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8424818178676. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.