Waffle chips
Packaged product Sweets and Desserts
Waffle chips contains 450 kcal per 100 g. A serving, 4 cookies, 22 g (22 g) provides about 99 kcal.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 8.5 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 30 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for sweets and desserts (median 6.4 g)
- Fiber5 gin the top quarter of sweets and desserts (median 3 g)
- Sugars30 gabove the median for sweets and desserts (median 27 g)
- Fat20 gabove the median for sweets and desserts (median 19 g)
- Saturated fat8.5 gabove the median for sweets and desserts (median 7.6 g)
- Sodium300 mgabove the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 450 kcal |
| Protein | 9.1 g | 5.5 g |
| Carbohydrates | 63.6 g | 60 g |
| Fat | 22.7 g | 20 g |
| Fiber | 1.1 g | 5 g |
| Sugars | 31.8 g | 30 g |
| Sodium | 0 mg | 300 mg |
Product details
- Barcode
- 0857290005440
- Label serving
- 4 COOKIES (22 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, sugar, concentrated butter (10,2%) (milk), eggs, vegetable oil (rapeseed), vegetable fat (palm), soy flour, salt, emulsifiers : soy lecithin, mono - and diglycerides of fatty acids, natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSaltRapeseed (canola) oilPalm oil
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|---|---|---|---|---|
| Melomakapona Chrisanthidis | 450 | 4.8 g | 62.7 g | 19.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waffle chips?
100 g of Waffle chips has 450 kcal. Serving, 4 cookies, 22 g (22 g): about 99 kcal.
How much protein is in Waffle chips?
Waffle chips contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 1.2 g in serving, 4 cookies, 22 g (22 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.4 g).
How many carbs are in Waffle chips?
Waffle chips has 60 g of total carbohydrates per 100 g, including 5 g of fiber and 30 g of sugars.
How much fat is in Waffle chips?
Waffle chips contains 20 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).
How much sodium is in Waffle chips?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2096929. License: CC0 1.0 (U.S. public domain). Source record dated September 16, 2020. Imported November 6, 2026.
- Open Food Facts, record 0857290005440. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.