Volle Kwark

Packaged product Sweets and Desserts Pic-nic

Volle Kwark contains 137 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 137 kcal.

Roughly 68% of its calories come from fat, with 21% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 116 kcal per 100 g across 1,067 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Volle Kwark by Pic-nic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
137kcal per 100 g
7.1 gprotein
3.7 gcarbohydrates
10 gfat
137kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 10 g 13%
Saturated fat L 6.2 g 31%
Sodium L 40 mg 2%
Total carbohydrates L 3.7 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.7 g
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 11%Fat: 68%137kcal / 100 g
  • Protein 21%
  • Carbohydrates 11%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gabove the median for sweets and desserts (median 3.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.32 g)
  • Sugars3.7 gin the lowest quarter of sweets and desserts (median 12.7 g)
  • Fat10 gin the top quarter of sweets and desserts (median 3.8 g)
  • Saturated fat6.2 gin the top quarter of sweets and desserts (median 2.3 g)
  • Sodium40 mgin the lowest quarter of sweets and desserts (median 51 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pic-nic
Barcode
8720326075514
Label serving
1 portion (100 g)
Category
Dairy desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Volle MELK, zuursel, vegetarisch stremsel (MELK). * Van biologische oorsprong

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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ρύζι & γάλα ΦΑΡΜΑ ΚΟΥΚΑΚΗ 137 3.3 g 23 g 3.5 g
Flan de huevo al horno Reina 137 5.5 g 24 g 2 g
Termix s tvarohem a smetanou příchuť kakao Mlékárna Kunin 138 6.7 g 19.9 g 2 g
Crème vanille bourbon Mamie nova gourmand 138 2.7 g 17 g 6.6 g
Flan de huevo sin gluten Nestlé 138 4.9 g 22.7 g 3.1 g
Delicias Galleta María La Lechera 2 Ud De La Lechera 138 3 g 18 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720326075514. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Volle Kwark?

100 g of Volle Kwark has 137 kcal. Serving, 1 portion, 100 g (100 g): about 137 kcal.

How much protein is in Volle Kwark?

Volle Kwark contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 7.1 g in serving, 1 portion, 100 g (100 g). About 21% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.9 g).

How many carbs are in Volle Kwark?

Volle Kwark has 3.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Volle Kwark?

Volle Kwark contains 10 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

How much sodium is in Volle Kwark?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.