Flam de mató
Packaged product Sweets and Desserts Llet Nostra
Flam de mató contains 137 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 32% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 116 kcal per 100 g across 1,067 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 2.4 g | 12% |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 18 g | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 55%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gabove the median for sweets and desserts (median 3.9 g)
- Sugars18 gin the top quarter of sweets and desserts (median 12.7 g)
- Fat4.6 gabove the median for sweets and desserts (median 3.8 g)
- Saturated fat2.4 gabove the median for sweets and desserts (median 2.3 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Llet Nostra
- Barcode
- 8435366500093
- Category
- Dairy desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mix-in smarties Nestlé | 137 | 4.6 g | 17.3 g | 5.1 g |
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| Flan de huevo sin gluten Nestlé | 138 | 4.9 g | 22.7 g | 3.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8435366500093. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.