Visfriet

Packaged product Other Foods JUMBO

Visfriet contains 228 kcal per 100 g. A serving, 100 g (100 g) provides about 228 kcal.

Roughly 44% of its calories come from fat, with 37% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

228kcal per 100 g
11 gprotein
21 gcarbohydrates
11 gfat
228kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 11 g 14%
Saturated fat L 1.3 g 7%
Sodium L 472 mg 21%
Total carbohydrates L 21 g 8%
Dietary fiber L 0.7 g 3%
Total sugars L 1.3 g
Added sugars L 1.6 g 3%
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 37%Fat: 44%228kcal / 100 g
  • Protein 19%
  • Carbohydrates 37%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for other foods (median 7.4 g)
  • Fiber0.7 gbelow the median for other foods (median 1.8 g)
  • Sugars1.3 gbelow the median for other foods (median 3.2 g)
  • Fat11 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.3 gbelow the median for other foods (median 2 g)
  • Sodium472 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JUMBO
Barcode
8718452650248
Quantity
300 G
Label serving
100 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Alaska koolVIS 60,5%, paneermeel 20,2% (TARWEbloem, gist, zout, kleurstoffen: E100 en E160b(ii)), plantaardige olieën (koolzaad, zonnebloem, in wisselende verhouding), TARWEbloem, gemodificeerd TARWEzetmeel, maïsbloem, scharrelEIwitpoeder, aardappelzetmeel, zout, dextrose, specerijen (uienpoeder, knoflookpoeder, SELDERIJzaad, witte peper), glucosestroop, MELKeiwit, kruiden (peterselie, rozemarijn, tijm), stabilisatoren: E412 en E464, rijsmiddelen: E450 en E500, smaakversterker: E631

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourEggSaltGlucose syrupYeastOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718452650248. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Visfriet?

100 g of Visfriet has 228 kcal. Serving, 100 g (100 g): about 228 kcal.

Is Visfriet high in protein?

Visfriet contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Visfriet?

Visfriet has 21 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Visfriet?

Visfriet contains 11 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Visfriet?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.