Vischburger

Packaged product Bread and Baked Goods mein Veggie Tag

Vischburger contains 163 kcal per 100 g.

Roughly 40% of its calories come from fat, with 31% from carbohydrates and 29% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 228 kcal per 100 g across 75 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vischburger by mein Veggie Tag, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
163kcal per 100 g
11 gprotein
12 gcarbohydrates
6.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 163 kcal
Total fat L 6.8 g 9%
Saturated fat L 0.7 g 4%
Sodium L 640 mg 28%
Total carbohydrates L 12 g 4%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 31%Fat: 40%163kcal / 100 g
  • Protein 29%
  • Carbohydrates 31%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for bread and baked goods (median 7.9 g)
  • Sugars0.5 gin the lowest quarter of bread and baked goods (median 1.2 g)
  • Fat6.8 gin the lowest quarter of bread and baked goods (median 11.3 g)
  • Saturated fat0.7 gin the lowest quarter of bread and baked goods (median 1.1 g)
  • Sodium640 mgin the top quarter of bread and baked goods (median 440 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
mein Veggie Tag
Barcode
4061464060289
Quantity
190 g
Category
Breaded fish substitutes
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Veganský produkt s rybí příchutí Globus 160 10 g 17 g 5.1 g
Sea-Free Fillets Heura 167 15 g 7 g 7.9 g
F'sh fillets Heura 167 15 g 7 g 7.9 g
Veganes vischfilee im Backteig Vantastic Foods 158 10 g 17 g 4.4 g
The Wonder Visch The Wonder 158 10 g 17 g 4.4 g
veganer Backfisch Vemondo 177 12 g 13.5 g 7.1 g
10 Veggie Fingers ervilhas, cenoura, milho Green Cuisine 181 3.3 g 23 g 8 g
Vegane Gemüsestäbchen BioBio 182 3.8 g 23.9 g 7.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061464060289. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vischburger?

100 g of Vischburger has 163 kcal.

Is Vischburger high in protein?

Vischburger contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 7.9 g).

How many carbs are in Vischburger?

Vischburger has 12 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vischburger?

Vischburger contains 6.8 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Vischburger?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.