Vilmas sesame crackers
Packaged product Bread and Baked Goods Vilmas
Vilmas sesame crackers contains 400 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 31% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 453 kcal per 100 g across 4,260 products.
100 g provides 130% of the Daily Value for manganese, 91% of the Daily Value for copper and 49% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 4.5 g | |
| Added sugars L | 3.9 g | 8% |
| Protein L | 16 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.027 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.81 mg | 5% |
| Thiamin (B1) L | 0.26 mg | 21% |
| Riboflavin (B2) L | 0.08 mg | 6% |
| Niacin (B3) L | 1.4 mg | 8% |
| Pantothenic acid (B5) L | 0.1 mg | 2% |
| Vitamin B6 L | 0.33 mg | 19% |
| Folate (B9) L | 37.7 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 261 mg | 20% |
| Iron L | 6.5 mg | 36% |
| Magnesium L | 204 mg | 49% |
| Phosphorus L | 472 mg | 38% |
| Potassium L | 411 mg | 9% |
| Zinc L | 3.8 mg | 35% |
| Copper L | 0.82 mg | 91% |
| Manganese L | 3 mg | 130% |
| Selenium L | 8.4 µg | 15% |
| Iodine L | 23.7 µg | 16% |
| Chloride L | 35 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 52%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of bread and baked goods (median 10 g)
- Fiber7.6 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars4.5 gabove the median for bread and baked goods (median 3.1 g)
- Fat13 gbelow the median for bread and baked goods (median 16.7 g)
- Saturated fat2 gbelow the median for bread and baked goods (median 2.9 g)
- Sodium960 mgin the top quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water7.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.9 µg |
|---|
Other components (2)
| Water L | 7.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Vilmas
- Barcode
- 7350017542127
- Quantity
- 90 g
- Category
- Crackers (Appetizers)
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Thin Wheat Crackers H-E-B | 400 | 6.7 g | 66.7 g | 11.7 g |
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| Walnut, Honey and Extra Virgin Olive Oil Crackers The Fine Cheese Co. | 400 | 13.3 g | 63.3 g | 11.7 g |
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| Smokey BBQ Flavour Organic Toasted Rice Crackers Lanna Valley | 400 | 6.7 g | 83.3 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7350017542127. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.