Veteskorpor
Packaged product Beverages Coop
Veteskorpor contains 409 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 72% of the Daily Value for manganese, 31% of the Daily Value for Vitamin E and 29% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 0.005 mg | 0% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 11 g | |
| Added sugars L | 5.2 g | 10% |
| Protein L | 9.9 g | 20% |
| Vitamin A L | 0.14 µg | 0% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.099 µg | 0.5% |
| Vitamin E L | 4.6 mg | 31% |
| Thiamin (B1) L | 0.35 mg | 29% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 0.28 mg | 2% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.094 mg | 6% |
| Folate (B9) L | 28.4 µg | 7% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Calcium L | 22.6 mg | 2% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 56.9 mg | 14% |
| Phosphorus L | 179 mg | 14% |
| Potassium L | 233 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 1.7 mg | 72% |
| Selenium L | 8.6 µg | 16% |
| Iodine L | 19.8 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 68%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gabove the median for beverages (median 0.7 g)
- Fiber3.5 gin the top quarter of beverages (median 0.05 g)
- Sugars11 gin the top quarter of beverages (median 4.9 g)
- Fat10 gin the top quarter of beverages (median 0.2 g)
- Saturated fat1.3 gabove the median for beverages (median 0.1 g)
- Sodium280 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 44.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.8 µg |
|---|
Other components (2)
| Water L | 12 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7340191135758
- Quantity
- 400g
- Category
- Veteskorpor
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vetemjöl 75% (vete: Sverige), rapsolja, socker (Sverige), vatten, jäst, kornmalt, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veteskorpor Eldorado | 373 | 8.5 g | 61 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340191135758. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.