How many calories are in Verdurì Leggerezza?

100 g of Verdurì Leggerezza has 18 kcal. Serving, 300 g (300 g): about 55 kcal.

How much protein is in Verdurì Leggerezza?

Verdurì Leggerezza contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 2.7 g in serving, 300 g (300 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Verdurì Leggerezza?

Verdurì Leggerezza has 3.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Verdurì Leggerezza?

Verdurì Leggerezza contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Verdurì Leggerezza?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Verdurì Leggerezza

Packaged product Dairy and Eggs Orogel

Verdurì Leggerezza contains 18 kcal per 100 g. A serving, 300 g (300 g) provides about 55 kcal.

Roughly 78% of its calories come from carbohydrates, with 22% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

18kcal per 100 g

0.9 gprotein

3.2 gcarbohydrates

0 gfat

55kcal in serving, 300 g (300 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	18.3 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	24 mg	1%
Total carbohydrates L	3.2 g	1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	0.9 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.9 gin the lowest quarter of dairy and eggs (median 8 g)
Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
Sodium24 mgin the lowest quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Orogel
Barcode: 8003495510452
Label serving: 300 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Yogurt descremado, sin dulce, con melocotón Slight	19	2 g	2.8 g	0 g
1.5% Fat Milk AV Vasilipoulos	19	1.4 g	1.9 g	0.6 g
Lowfat Milk Shoprite	19	1.4 g	2.3 g	0.43 g
Probiotic vanilla yoghurt Activia	19	5 g	6.1 g	3.8 g
Whole Milk yogurt Kroger	18	1.1 g	1.7 g	0.69 g
30 White Eggs Baladna	18	0.5 g	4 g	0 g
Butternut squash Tesco	18	1.8 g	2.7 g	0.4 g
romaine and butter lettuce Giant Eagle	18	1.2 g	2.4 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8003495510452. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.