Verdure Sugo

Packaged product Soups and Sauces Rosso Gargano

Verdure Sugo contains 38 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 21% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 86 kcal per 100 g across 870 products.

100 g provides 19% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Verdure Sugo by Rosso Gargano, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 g
1.8 gprotein
5.3 gcarbohydrates
0.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 5.3 g 2%
Dietary fiber L 1.6 g 6%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 1.8 g 4%
Vitamin A L 0.03 µg0%
Vitamin C L 17 mg19%
Vitamin D L 0.01 µg0.1%
Vitamin E L 0.91 mg6%
Thiamin (B1) L 0.04 mg3%
Riboflavin (B2) L 0.026 mg2%
Niacin (B3) L 0.6 mg4%
Pantothenic acid (B5) L 0.21 mg4%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 24.6 µg6%
Vitamin B12 L 0 µg0%
Calcium L 9.7 mg0.7%
Iron L 0.16 mg0.9%
Magnesium L 10.6 mg3%
Phosphorus L 28.4 mg2%
Potassium L 251 mg5%
Zinc L 0.12 mg1%
Copper L 0.037 mg4%
Manganese L 0.088 mg4%
Selenium L 4.5 µg8%
Iodine L 14.9 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 61%Fat: 18%38kcal / 100 g
  • Protein 21%
  • Carbohydrates 61%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C19%Iodine10%Selenium8%Vitamin B66%Folate (B9)6%Vitamin E6%Potassium5%Pantothenic acid (B5)4%Copper4%Manganese4%

Nutritional insights

  • Fat0.7 gin the lowest quarter of soups and sauces (median 5 g)
  • Saturated fat0.1 gin the lowest quarter of soups and sauces (median 1 g)
  • Sodium600 mgin the top quarter of soups and sauces (median 400 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
  • Water91.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.021 g
Carotenoids (1)
Beta-carotene L509 µg
Other components (2)
Water L91.5 g
Alcohol L0 g

Product details

Brand
Rosso Gargano
Barcode
8033837724025
Quantity
290 g
Category
Pasta sauces
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pomodoro pelato, melanzana 6%, zucchina 6%, peperone 3%, olio extravergine di oliva, sedano, carota, cipolla, sale, aglio. Senza conservanti.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOlive oilOnionSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8033837724025. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Verdure Sugo?

100 g of Verdure Sugo has 38 kcal.

How much protein is in Verdure Sugo?

Verdure Sugo contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 21% of its calories come from protein.

How many carbs are in Verdure Sugo?

Verdure Sugo has 5.3 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Verdure Sugo?

Verdure Sugo contains 0.7 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Verdure Sugo contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Verdure Sugo?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.