Venkel hummus
Packaged product Beans and Legumes Delhaize
Venkel hummus contains 154 kcal per 100 g.
Roughly 64% of its calories come from fat, with 23% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 2.4 g | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 23%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gin the lowest quarter of beans and legumes (median 6.7 g)
- Fiber6.9 gin the top quarter of beans and legumes (median 4.6 g)
- Sugars2.4 gabove the median for beans and legumes (median 1.4 g)
- Fat10 gin the lowest quarter of beans and legumes (median 18 g)
- Saturated fat1 gin the lowest quarter of beans and legumes (median 2 g)
- Sodium332 mgin the lowest quarter of beans and legumes (median 412 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus di ceci biologico Coop | 154 | 5.4 g | 8.2 g | 10 g |
| Hummus light con pomodori secchi Chef Select | 154 | 6.1 g | 9.3 g | 8.6 g |
| Hummus Murph Mccoy's Rockin' Gourmet Foods | 154 | 3.6 g | 17.9 g | 7.1 g |
| Red pepper & Chilli Houmous Asda | 154 | 5.5 g | 13 g | 7.9 g |
| Hummus nature reduced Fat Coop | 155 | 6.5 g | 11 g | 8.3 g |
| Hummus Terra i Tast | 155 | 7.2 g | 13 g | 6.6 g |
| Hummus low fat Salling | 155 | 6.6 g | 11 g | 8 g |
| Hummus Mango Curry Obela | 155 | 6 g | 12 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400119582131. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.