Velouté de 10 legumes

Packaged product Soups and Sauces Liebig

Velouté de 10 legumes contains 43 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (39 kcal per 100 g).

100 g provides 183,832% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Velouté de 10 legumes by Liebig, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
43kcal per 100 g
0.7 gprotein
5.3 gcarbohydrates
1.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.6 g 3%
Cholesterol L 0.066 mg 0%
Sodium L 268 mg 12%
Total carbohydrates L 5.3 g 2%
Dietary fiber L 0.8 g 3%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 0.7 g 1%
Vitamin A L 0.2 µg0%
Vitamin C L 4.7 mg5%
Vitamin D L 0 µg0%
Vitamin E L 0.22 mg1%
Thiamin (B1) L 0.023 mg2%
Riboflavin (B2) L 0.01 mg0.7%
Niacin (B3) L 0.38 mg2%
Pantothenic acid (B5) L 0.14 mg3%
Vitamin B6 L 0.073 mg4%
Folate (B9) L 14.8 µg4%
Vitamin B12 L 0.002 µg0.1%
Calcium L 10.1 mg0.8%
Iron L 0.12 mg0.7%
Magnesium L 6.3 mg2%
Phosphorus L 14.9 mg1%
Potassium L 131 mg3%
Zinc L 0.071 mg0.6%
Copper L 0.031 mg3%
Manganese L 4,228 mg183,832%
Selenium L 2.8 µg5%
Iodine L 1.3 µg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 52%Fat: 42%43kcal / 100 g
  • Protein 7%
  • Carbohydrates 52%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese183,832%Vitamin C5%Selenium5%Vitamin B64%Folate (B9)4%Copper3%Potassium3%Pantothenic acid (B5)3%Niacin (B3)2%Thiamin (B1)2%

Nutritional insights

  • Protein0.7 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Fiber0.8 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars1.3 gbelow the median for soups and sauces (median 1.5 g)
  • Fat1.9 gabove the median for soups and sauces (median 1.5 g)
  • Saturated fat0.6 gabove the median for soups and sauces (median 0.5 g)
  • Sodium268 mgabove the median for soups and sauces (median 260 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
  • Water94 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.3 g
Carotenoids (1)
Beta-carotene L621 µg
Other components (2)
Water L94 g
Alcohol L0 g

Product details

Brand
Liebig
Barcode
00331425
Category
Cream of vegetable soups
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, jus de tomate à base de concentré, pomme de terre réhydratée, carotte, oignon réhydraté, poireau, purée de potiron, amidon, céleri, huile de colza, lait écrémé en poudre, beurre concentré, sel, petit pois, chou-fleur, navet, arômes naturels (contient lait) Peut contenir des traces de blé (gluten), auf, lupin, fruits à coque, arachides, sésame, soja et moutarde. 1Le

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoPotatoOnionRapeseed (canola) oilSaltPeanut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00331425. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Velouté de 10 legumes?

100 g of Velouté de 10 legumes has 43 kcal.

How much protein is in Velouté de 10 legumes?

Velouté de 10 legumes contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 0.8 g).

How many carbs are in Velouté de 10 legumes?

Velouté de 10 legumes has 5.3 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Velouté de 10 legumes?

Velouté de 10 legumes contains 1.9 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Velouté de 10 legumes contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (183,832% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Velouté de 10 legumes?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.