Veggie Protein
Packaged product Dairy and Eggs Essential Nutrition
Veggie Protein contains 391 kcal per 100 g. A serving, 35 g (35 g) provides about 137 kcal.
Roughly 64% of its calories come from protein, with 28% from fat and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 57,143% of the Daily Value for copper, 143% of the Daily Value for Vitamin C and 95% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 837 mg | 36% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0 g | |
| Protein L | 62.9 g | 126% |
| Vitamin A L | 857 µg | 95% |
| Vitamin C L | 129 mg | 143% |
| Vitamin D L | 14.3 µg | 71% |
| Vitamin E L | 14.3 mg | 95% |
| Vitamin K L | 91.4 µg | 76% |
| Pantothenic acid (B5) L | 4.3 mg | 86% |
| Calcium L | 597 mg | 46% |
| Iron L | 14 mg | 78% |
| Magnesium L | 286 mg | 68% |
| Zinc L | 10 mg | 91% |
| Copper L | 514 mg | 57,143% |
| Manganese L | 2 mg | 86% |
| Selenium L | 25.7 µg | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 8%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein62.9 gin the top quarter of dairy and eggs (median 8 g)
- Fiber10 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat12 gabove the median for dairy and eggs (median 10 g)
- Saturated fat2.6 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium837 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal16.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Essential Nutrition
- Barcode
- 7898971943357
- Label serving
- 35 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein Concentrate Vanilla Milkshake NanoSupps | 391 | 74.3 g | 9.1 g | 5.7 g |
| Veggie Protein Essencial Nutrition | 391 | 62.9 g | 7.7 g | 12 g |
| Milk Protein Concentrate Vanilla Milkshake Näno Supps | 391 | 74.3 g | 10 g | 5.7 g |
| Colby Natural Cheese Slices Cheer | 391 | 24.4 g | 6.3 g | 32.5 g |
| Medium Cheddar Cheese Slices Hyvee | 391 | 21.7 g | 0 g | 34.8 g |
| Mild Cheddar Cheese Slices Chestnut Hill | 391 | 21.7 g | 4.3 g | 34.8 g |
| Sharp Cheddar Cheese Slices Sunnyside Farms | 391 | 21.7 g | 0 g | 34.8 g |
| Simply medium cheddar cheese Simply | 391 | 21.7 g | 0 g | 34.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7898971943357. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.