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Colby Natural Cheese Slices

Packaged product Dairy and Eggs Cheer

Colby Natural Cheese Slices contains 391 kcal per 100 g. A serving, 1 portion, 16 g (16 g) provides about 63 kcal.

Roughly 70% of its calories come from fat, with 23% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 55% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

391kcal per 100 g
24.4 gprotein
6.3 gcarbohydrates
32.5 gfat
63kcal in serving, 1 portion, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 32.5 g 42%
Saturated fat L 22.5 g 113%
Sodium L 588 mg 26%
Total carbohydrates L 6.3 g 2%
Dietary fiber not reported
Total sugars L 6.3 g
Added sugars L 0 g 0%
Protein L 24.4 g 49%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 719 mg55%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 6%Fat: 70%391kcal / 100 g
  • Protein 23%
  • Carbohydrates 6%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%

Nutritional insights

  • Protein24.4 gin the top quarter of dairy and eggs (median 8 g)
  • Sugars6.3 gabove the median for dairy and eggs (median 4 g)
  • Fat32.5 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat22.5 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium588 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Cheer
Barcode
9300639617794
Label serving
1 portion (16 g)
Category
Dairy and Eggs

Ingredients

NATURAL COLBY CHEESE SLICES INGREDIENTS Pesteurised milk, starter cultures (milk), salt, non smal revet CONTAINS: Mitk 53 REFILL THIS PACK Container NUTRITION INFORMATION SERVINGS PER PACK: 48 SERVING SIZE: 16 g AVE. QTY %DI* PER AVE. QTY PER SERVING SERVING PER 100 g Energy 262 kJ (63 Cal) 3% 1640 kJ (392 Cal) Protein 3.9g 8% 24.5 g Fat,total 5.2 g 7% 32.5 g - saturated 3.6g 15% 22.5g Film Carbohydrate Total Less than 1 g <1% Less than 1 g sugars Less than 1 g <1% Less than 1 g Sodium 94 mg 4% 590 mg Calcium 115 mg 14% RDI^ 720 mg no 6.0 up Made in Australia from at least 99% Australian ingredients *Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs. RECOMMENDED DIETARY INTAKE. #EXCLUDES LABELS. KEEP REFRIGERATED AT OR BELOW 5°C, ONCE OPENED BEST CONSUMED WITHIN 14 DAYS. Saputo Dairy Australia 024-123 Saputo Dairy Australia Pty Ltd. 5331 Great Ocean Rd, Allansford, Victoria, 3277, Australia, EST.NO.3405 Consumer Enquiries: Free Call 1800 032 479 CHEER is a trademark of Saputo Dairy Australia Pty Ltd. 9300639 617794 CHEERCHEESE.COM.AU 4034682

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300639617794. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Colby Natural Cheese Slices?

100 g of Colby Natural Cheese Slices has 391 kcal. Serving, 1 portion, 16 g (16 g): about 63 kcal.

Is Colby Natural Cheese Slices high in protein?

Colby Natural Cheese Slices contains 24.4 g of protein per 100 g (49% of the 50 g Daily Value), or 3.9 g in serving, 1 portion, 16 g (16 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Colby Natural Cheese Slices?

Colby Natural Cheese Slices has 6.3 g of total carbohydrates per 100 g, including 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Colby Natural Cheese Slices?

Colby Natural Cheese Slices contains 32.5 g of fat per 100 g, of which 22.5 g is saturated (113% of the Daily Value).

What vitamins and minerals does Colby Natural Cheese Slices contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Colby Natural Cheese Slices?

100 g contains 588 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.