How many calories are in Vegetarian chili?

100 g of Vegetarian chili has 88 kcal. Serving, 1 meal, 283 g (283 g): about 249 kcal.

How much protein is in Vegetarian chili?

Vegetarian chili contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 11 g in serving, 1 meal, 283 g (283 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 4.3 g).

How many carbs are in Vegetarian chili?

Vegetarian chili has 12.7 g of total carbohydrates per 100 g, including 2.8 g of fiber and 1.4 g of sugars.

How much fat is in Vegetarian chili?

Vegetarian chili contains 2.5 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

What vitamins and minerals does Vegetarian chili contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vegetarian chili?

100 g contains 163 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vegetarian chili

Packaged product Meals and Dishes

Vegetarian chili contains 88 kcal per 100 g. A serving, 1 meal, 283 g (283 g) provides about 249 kcal.

Roughly 57% of its calories come from carbohydrates, with 25% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (89 kcal per 100 g).

100 g provides 21% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

88kcal per 100 g

3.9 gprotein

12.7 gcarbohydrates

2.5 gfat

249kcal in serving, 1 meal, 283 g (283 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	88 kcal
Total fat L	2.5 g	3%
Saturated fat L	0.88 g	4%
Trans fat L	0 g
Cholesterol L	4 mg	1%
Sodium L	163 mg	7%
Total carbohydrates L	12.7 g	5%
Dietary fiber L	2.8 g	10%
Total sugars L	1.4 g
Protein L	3.9 g	8%
Vitamin A L	185 µg	21%
Vitamin C L	8.5 mg	9%
Calcium L	53 mg	4%
Iron L	1.3 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 57%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.9 gbelow the median for meals and dishes (median 4.3 g)
Fiber2.8 gabove the median for meals and dishes (median 1.7 g)
Sugars1.4 gbelow the median for meals and dishes (median 1.5 g)
Fat2.5 gbelow the median for meals and dishes (median 2.6 g)
Saturated fat0.88 gabove the median for meals and dishes (median 0.8 g)
Sodium163 mgin the lowest quarter of meals and dishes (median 364 mg)
Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	618 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	88 kcal	88 kcal
Protein	3.9 g	3.9 g
Carbohydrates	12.7 g	12.7 g
Fat	2.5 g	2.5 g
Fiber	2.8 g	2.8 g
Sugars	1.4 g	1.4 g
Sodium	163 mg	163 mg

Product details

Barcode: 0639302650691
Label serving: 1 MEAL (283 g)
Category: Stews
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, tomatoes, 100% whole grain steel cut oats, black beans, onions, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto vegetable color), pinto beans, light kidney beans, roasted corn, red bell pepper, green bell pepper, less than 2% of the following: quinoa, chipotle peppers in adobo sauce (chipotle peppers, water, vinegar, sugar, salt, tomato paste, smoke essence, onion, garlic), olive oil, ancho chili powder, chili powder (chili peppers, paprika, garlic, oregano, cumin, salt, and less than 2% silicon dioxide to prevent caking), onion flakes, salt, spices, granulated garlic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Onion Olive oil Salt Garlic Milk Vinegar Sugar

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Nabio Süßkartoffel Eintopf 4013182031126 Bio Süßkartoffel Eintopf Nabio	88	2.7 g	8.4 g	4.2 g
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Beef Stew Laura's Kitchen	88	7.2 g	8.4 g	2.8 g
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Meat Ball Stew Puritan	88	3.9 g	8.3 g	4.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2091989. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0639302650691. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.