Vegetables Japchae
Packaged product Grains and Pasta Delief
Vegetables Japchae contains 153 kcal per 100 g. A serving, 1 portion, 320 g (320 g) provides about 490 kcal.
Roughly 78% of its calories come from carbohydrates, with 22% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 1,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 30.3 g | 11% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 5 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 31.3 mg | 2% |
| Iron L | 0.56 mg | 3% |
| Potassium L | 78.1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 78%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of grains and pasta (median 10.7 g)
- Fiber2.2 gbelow the median for grains and pasta (median 3 g)
- Sugars5 gin the top quarter of grains and pasta (median 2.6 g)
- Fat3.8 gabove the median for grains and pasta (median 2.4 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Voorgekookte Woknoedels Albert Heijn | 153 | 5.9 g | 30 g | 0.6 g |
| imperial noodles Isali | 153 | 7 g | 15 g | 7 g |
| Nouilles de riz Suzi Wan | 153 | 2.3 g | 35 g | 0.5 g |
| Ramen Haiku | 153 | 6.7 g | 30 g | 0.67 g |
| Ramen Noodles Precooked Saitaku | 153 | 6.4 g | 27 g | 1.4 g |
| Protein Noodles Tesco | 153 | 9.4 g | 25.4 g | 1.1 g |
| Nong Shim Japanese Style Udon Noodle Soup (6 Ea.) Nongshim | 152 | 3.6 g | 33.3 g | 0.36 g |
| Wok Noodels Sum & Sam | 152 | 5.9 g | 29.9 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8800242940131. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.