Wok Noodels
Packaged product Grains and Pasta Sum & Sam
Wok Noodels contains 152 kcal per 100 g. A serving, 150 g (150 g) provides about 228 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 1,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 169 mg | 7% |
| Total carbohydrates L | 29.9 g | 11% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gin the lowest quarter of grains and pasta (median 10.7 g)
- Fiber1.4 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars0.8 gin the lowest quarter of grains and pasta (median 2.6 g)
- Fat0.6 gin the lowest quarter of grains and pasta (median 2.4 g)
- Saturated fat0.4 gbelow the median for grains and pasta (median 0.5 g)
- Sodium169 mgabove the median for grains and pasta (median 95 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Water, TARWEMEEL, TARWEGLUTEN, zout, zuurteregelaar: E270, verdikkingsmiddel E412.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ready To Wok medium noodles Asia Specialities | 152 | 5.8 g | 28.8 g | 0.93 g |
| ราเมนแฮมผัดซอสหม่าล่า โออิชิ | 152 | 6.4 g | 23.6 g | 3.6 g |
| บะหมี่หยกแห้งหมูแดง เกี๊ยวกุ้งไรซ์เบอร์รี่ ชายสี่ โกลด์ | 152 | 9 g | 19.7 g | 4.1 g |
| Schupfnudel Pfanne vegetarisch Ökoland | 152 | 4.1 g | 19 g | 5.9 g |
| Wok noodles JUMBO | 152 | 5.9 g | 29.9 g | 0.6 g |
| Nong Shim Japanese Style Udon Noodle Soup (6 Ea.) Nongshim | 152 | 3.6 g | 33.3 g | 0.36 g |
| Protein Noodles Tesco | 153 | 9.4 g | 25.4 g | 1.1 g |
| Ramen Noodles Precooked Saitaku | 153 | 6.4 g | 27 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718989004583. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 8, 2026.
Last updated: . Source description: "WOK NOODELS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.