Vegetables gravy granules
Packaged product Soups and Sauces Morrisons
Vegetables gravy granules contains 31 kcal per 100 g.
Roughly 57% of its calories come from fat, with 41% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 9,989,036% of the Daily Value for selenium, 99,320% of the Daily Value for Pantothenic acid (B5) and 62% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 308 mg | 13% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.2 g | 0.4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 9.2 mg | 62% |
| Thiamin (B1) L | 0.003 mg | 0.3% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.03 mg | 0.2% |
| Pantothenic acid (B5) L | 4,966 mg | 99,320% |
| Vitamin B6 L | 0.012 mg | 0.7% |
| Folate (B9) L | 1.5 µg | 0.4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 26.7 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 9.8 mg | 2% |
| Phosphorus L | 35.5 mg | 3% |
| Potassium L | 9.9 mg | 0.2% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.58 mg | 25% |
| Selenium L | 5,493,970 µg | 9,989,036% |
| Iodine L | 11.4 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 41%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.2 gin the lowest quarter of soups and sauces (median 2.2 g)
- Fiber2.7 gin the top quarter of soups and sauces (median 1 g)
- Sugars0.1 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat2 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat1.2 gabove the median for soups and sauces (median 0.8 g)
- Sodium308 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal0.65 gprotein density, useful for comparing foods with different calorie levels
- Water4.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 28.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.6 µg |
|---|
Other components (2)
| Water L | 4.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010251560524
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Palm oil,Potato starch, Pea starch, Salt, Maltodextrin, Fortified wheat flour (wheat flour, iron, thiamin, nicotinic acid, calcium carbonate), Onion powder, Flavouring (contains wheat, celery, barley) Hydrolysed vegetable protein contains soya), Carrot powder, Dried onion, Colour (ammonia caramel), parsley, Emulsifier (soya lecithins), White pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSaltWheat flourOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef and vegetable soup Marks & Spencer | 31 | 2.2 g | 2.9 g | 1 g |
| Traditional Sauces Weis | 31 | 0.78 g | 7 g | 0.78 g |
| Vegetable soup in mug Tesco | 31 | 0.4 g | 5.3 g | 0.7 g |
| Pasta Sauce Hannaford | 31 | 0.78 g | 7 g | 0.78 g |
| Greek style lemon chicken soup Panera Bread | 31 | 2.2 g | 3.8 g | 0.77 g |
| Pollo Adobo Cooking Sauce Casa Martinez | 31 | 1.8 g | 8.9 g | 0 g |
| Onion gravy granules Asda | 31 | 0.5 g | 2.9 g | 2 g |
| Sugar Free Dipping Sauce Sweet & Sour G Hughes | 31 | 0 g | 6.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010251560524. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.