How many calories are in Vegetable Stock Pots?

100 g of Vegetable Stock Pots has 11 kcal. Serving, 125 ml (125 g): about 14 kcal.

How much protein is in Vegetable Stock Pots?

Vegetable Stock Pots contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.38 g in serving, 125 ml (125 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.1 g).

How many carbs are in Vegetable Stock Pots?

Vegetable Stock Pots has 1.8 g of total carbohydrates per 100 g, including 0.1 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetable Stock Pots?

Vegetable Stock Pots contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Vegetable Stock Pots contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (16,446,364% DV), Vitamin D (11,700,000% DV), Folate (B9) (1,243,463% DV), manganese (367,885% DV) and copper (284,866% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vegetable Stock Pots?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vegetable Stock Pots

Packaged product Soups and Sauces Tesco

Vegetable Stock Pots contains 11 kcal per 100 g. A serving, 125 ml (125 g) provides about 14 kcal.

Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (11 kcal per 100 g).

100 g provides 16,446,364% of the Daily Value for selenium, 11,700,000% of the Daily Value for Vitamin D and 1,243,463% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

11kcal per 100 g

0.3 gprotein

1.8 gcarbohydrates

0.3 gfat

14kcal in serving, 125 ml (125 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	11 kcal
Total fat L	0.3 g	0.4%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0.002 mg	0%
Sodium L	360 mg	16%
Total carbohydrates L	1.8 g	0.7%
Dietary fiber L	0.1 g	0.4%
Total sugars L	1.4 g
Added sugars L	1.4 g	3%
Protein L	0.3 g	0.6%
Vitamin A L	0.052 µg	0%
Vitamin C L	0.86 mg	1%
Vitamin D L	2,340,000 µg	11,700,000%
Vitamin E L	0.28 mg	2%
Thiamin (B1) L	0.055 mg	5%
Riboflavin (B2) L	0.006 mg	0.5%
Niacin (B3) L	9,560 mg	59,752%
Pantothenic acid (B5) L	4,230 mg	84,600%
Vitamin B6 L	1,371 mg	80,629%
Folate (B9) L	4,973,850 µg	1,243,463%
Vitamin B12 L	0.002 µg	0.1%
Calcium L	11.2 mg	0.9%
Iron L	0.15 mg	0.9%
Magnesium L	3 mg	0.7%
Phosphorus L	7.5 mg	0.6%
Potassium L	28.3 mg	0.6%
Zinc L	6,571 mg	59,733%
Copper L	2,564 mg	284,866%
Manganese L	8,461 mg	367,885%
Selenium L	9,045,500 µg	16,446,364%
Iodine L	8.8 µg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 65%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.3 gin the lowest quarter of soups and sauces (median 1.1 g)
Fiber0.1 gbelow the median for soups and sauces (median 0.49 g)
Sugars1.4 gabove the median for soups and sauces (median 0.5 g)
Fat0.3 gbelow the median for soups and sauces (median 0.5 g)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Water95.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.073 g

Carotenoids (1)

Beta-carotene L	100 µg

Other components (2)

Water L	95.6 g
Alcohol L	0 g

Product details

Brand: Tesco
Barcode: 5054269483710
Quantity: 112 g
Label serving: 125 ml
Category: Broth stock
Packaging: en:card-box
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Salt, Glucose Syrup, Yeast Extract, Dextrose, Celery Powder, Sunflower Oil, Concentrated Carrot Juice, Caster Sugar, Onion Concentrate, Stabiliser (Tara Gum). Carrot, Flavouring, Parsley, Garlic Purée, Black Pepper, Celery Extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Glucose syrup Yeast Sunflower oil Sugar Onion Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5054269483710. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.