vegetable spring roll
Packaged product Bread and Baked Goods Lazat Popia sayur
Vegetable spring roll contains 176 kcal per 100 g. A serving, 25 g (25 g) provides about 44 kcal.
Roughly 69% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 848 mg | 37% |
| Total carbohydrates L | 30.8 g | 11% |
| Dietary fiber L | 2 g | 7% |
| Total sugars | not reported | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 69%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber2 gbelow the median for bread and baked goods (median 2.4 g)
- Fat3.2 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.4 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium848 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lazat Popia sayur
- Barcode
- 9557941412030
- Label serving
- 25 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mixed Nigiri And Salmon Cali Roll Sushi Kano | 176 | 8.3 g | 23.4 g | 5.4 g |
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| Hake Tex Mex Breaded Fish Nuggets Lidl | 176 | 9.6 g | 12.4 g | 9.4 g |
| Cinnamon Bun Overnight Oats Tesco | 176 | 4.7 g | 23.5 g | 6.5 g |
| Breaded pacific cod wild caught Giant Eagle | 176 | 11.8 g | 20 g | 5.9 g |
| Restaurant Inspired Breaded Chicken Breast Strips Schnucks | 176 | 18.9 g | 14.9 g | 4.1 g |
| Tortillas 3=1 Torti regias | 176 | 3.2 g | 35.2 g | 1.6 g |
| Restaurant Inspired Breaded Chicken Bites Schnucks | 176 | 18.8 g | 15.3 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9557941412030. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.