Vegetable spread, sweet potato walnut
Packaged product Sweets and Desserts dmBio
Vegetable spread, sweet potato walnut contains 249 kcal per 100 g.
Roughly 72% of its calories come from fat, with 22% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 287 kcal per 100 g across 769 products.
100 g provides 75% of the Daily Value for Vitamin E, 32% of the Daily Value for chloride and 30% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 4.6 g | |
| Added sugars L | 3.1 g | 6% |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin D L | 0.022 µg | 0.1% |
| Vitamin E L | 11.3 mg | 75% |
| Thiamin (B1) L | 0.26 mg | 21% |
| Riboflavin (B2) L | 0.053 mg | 4% |
| Niacin (B3) L | 0.89 mg | 6% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 40.6 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 36.9 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 60.7 mg | 14% |
| Phosphorus L | 86.5 mg | 7% |
| Potassium L | 322 mg | 7% |
| Zinc L | 0.64 mg | 6% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 0.52 mg | 23% |
| Selenium L | 2.9 µg | 5% |
| Iodine L | 14.5 µg | 10% |
| Chloride L | 741 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 22%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 4.8 g)
- Fiber2.3 gabove the median for sweets and desserts (median 2 g)
- Sugars4.6 gabove the median for sweets and desserts (median 4.1 g)
- Fat19 gbelow the median for sweets and desserts (median 25 g)
- Saturated fat2.2 gbelow the median for sweets and desserts (median 3.8 g)
- Sodium480 mgabove the median for sweets and desserts (median 472 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water56.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.4 g |
|---|---|
| Polyunsaturated fat L | 10.9 g |
Sugars and starch (1)
| Starch L | 5.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.17 g |
| Linoleic acid (omega-6, 18:2) L | 9.9 g |
Carotenoids (1)
| Beta-carotene L | 32.8 µg |
|---|
Other components (2)
| Water L | 56.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
34% Süßkartoffel, Wasser, Sonnenblumenöl, 10% Tomatenmark, Sonnenblumenkerne, 6% Zwiebeln, 3,5% _Walnuss_, Agavendicksaft, Meersalz, Zitronensaftkonzentrat, Knoblauch, Maisstärke, Kurkuma, Paprika edelsüß, Pfeffer, Rosmarin, Thymian.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilTomatoOnionSaltGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4066447892307. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.