Vegetable Samosas
Packaged product Snacks Woolworths Select
Vegetable Samosas contains 275 kcal per 100 g. A serving, 30 g (30 g) provides about 82 kcal.
Roughly 47% of its calories come from carbohydrates, with 45% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 275 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0.1 g | |
| Sodium L | 503 mg | 22% |
| Total carbohydrates L | 32.1 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 4.1 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 47%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gbelow the median for snacks (median 7.1 g)
- Sugars4.1 gbelow the median for snacks (median 5 g)
- Fat13.8 gbelow the median for snacks (median 21.1 g)
- Saturated fat4 gabove the median for snacks (median 3.6 g)
- Sodium503 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths Select
- Barcode
- 9300633346836
- Quantity
- 240 g
- Label serving
- 30 g
- Category
- snackfoods
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetables (63%) (Potato, Sweet Potato, Onion, Cauliflower, Peas), _Wheat_ Flour, Water, Vegetable Oil (Canola Oil), Sugar, Salt, Herbs and Spices (0.7%) (Cumin Powder, Coriander Powder, Cinnamon Powder, Chilli Powder, Turmeric Powder, Cumin Seeds), Skim _Milk_ Powder, Ginger, Acidity Regulator (Citric Acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltPotatoOnionRapeseed (canola) oilCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Special K Cracker Crisps Honey Barbeque Kellogs | 408 | 5.7 g | 68.5 g | 10.1 g |
| Pork Cracking Original Supreme Quality Foods | 559 | 66.5 g | 1 g | 32.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Samosas?
100 g of Vegetable Samosas has 275 kcal. Serving, 30 g (30 g): about 82 kcal.
How much protein is in Vegetable Samosas?
Vegetable Samosas contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 1.7 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Vegetable Samosas?
Vegetable Samosas has 32.1 g of total carbohydrates per 100 g, including 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Samosas?
Vegetable Samosas contains 13.8 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Vegetable Samosas?
100 g contains 503 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633346836. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.