Vegetable Potstickers
Packaged product Vegetables Pulmuone
Vegetable Potstickers contains 198 kcal per 100 g. A serving, 4 potstickers with 1 tbsp sauce, 91 g (91 g) provides about 180 kcal.
Roughly 60% of its calories come from carbohydrates, with 31% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 670 mg | 29% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 4.4 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 4.4 g | 9% |
| Vitamin D L | 0.11 µg | 0.5% |
| Calcium L | 22 mg | 2% |
| Iron L | 0.66 mg | 4% |
| Potassium L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 60%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gabove the median for vegetables (median 2.6 g)
- Fiber2.2 gabove the median for vegetables (median 2 g)
- Sugars4.4 gabove the median for vegetables (median 2.1 g)
- Fat6.6 gabove the median for vegetables (median 5.7 g)
- Sodium670 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pulmuone
- Barcode
- 0753214712077
- Label serving
- 4 potstickers with 1 tbsp sauce (91 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ricotta & Spinach Agnolotti Latina fresh | 198 | 5.8 g | 28.4 g | 6 g |
| Battered Dill Pickles Great Value | 198 | 2.3 g | 24.4 g | 10.5 g |
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| Salt and pepper squid Lidl | 198 | 14.2 g | 13.8 g | 8.8 g |
| Maquereau fumé Salicornes L'atelier Bernard Marot | 198 | 12.5 g | 2.3 g | 14.7 g |
| Salt & Pepper Squid Ocean Sea | 198 | 14.2 g | 13.8 g | 8.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0753214712077. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.