Kalamata Oliven
Packaged product Vegetables Liakada
Kalamata Oliven contains 198 kcal per 100 g. A serving, 100 g (100 g) provides about 198 kcal.
Roughly 95% of its calories come from fat, with 3% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 0 g | |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 2%
- Fat 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gbelow the median for vegetables (median 2.6 g)
- Fiber3.8 gin the top quarter of vegetables (median 2 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat21 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat2.7 gabove the median for vegetables (median 1.2 g)
- Sodium787 mgin the top quarter of vegetables (median 339 mg)
- Protein per 100 kcal0.76 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Liakada
- Barcode
- 4013200105501
- Label serving
- 100 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salt and pepper squid Lidl | 198 | 14.2 g | 13.8 g | 8.8 g |
| Maquereau fumé Salicornes L'atelier Bernard Marot | 198 | 12.5 g | 2.3 g | 14.7 g |
| Salt & Pepper Squid Ocean Sea | 198 | 14.2 g | 13.8 g | 8.8 g |
| Corn Torilla La Morena | 198 | 5 g | 38 g | 2 g |
| Salade de Boulghour Pierre Martinet | 198 | 6.4 g | 24 g | 7.9 g |
| Cornflakespanerad Kyklingburgare Flevo Gold | 198 | 13.1 g | 12.1 g | 10.8 g |
| Salad & Pepper Squid Aldi Australia | 198 | 11.4 g | 11.4 g | 11.5 g |
| Wraps salade de saumon et crudité Carrefour | 198 | 7.9 g | 24 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4013200105501. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.